Sound Consciousness: Drones For Sonic Bathing, a 10-day meditation course created in collaboration with renowned tabla player Zakir Hussain. The first five segments of the 10-day video course can be experienced for free through the Commune platform.
Potential participants can take a healing, meditative journey through rhythm and sound in which they can wash away worries and live in the present by devoting 15 minutes a day to the sessions. “This is a sonic wonderland that gets you into the moment, into the now,” Hart explained. “It gets you to connect to the very center of you, the vibratory center of you.”