May 10, 2021
"Stu",
MARK WAHLBERG has
gained 20 pounds in three weeks, and he's trying to pack on another 10. How's he doing it?
He enlisted the help of a personal chef named Lawrence Duran, who's feeding him 7,000 calories a day. That's three times more than the average American eats. But Lawrence would like you to know that he's not stuffing Mark's face with junk.
They've enlisted doctors and nutritionists to make sure Mark's not killing himself. And they've broken up those calories into EIGHT meals per day, which means he eats about every three hours.
His day starts at around 3:00 A.M., and here's how his meals break down: