Self-care is extremely important when heading back into the office after the pandemic.
Author: Jeremy Baker
Updated: 6:17 PM CDT June 16, 2021
SAN ANTONIO — More and more people are returning to the workplace after more than a year of working from home.
People have a varying level of comfort about returning to work, especially after going through something as stressful as the pandemic. And it is important to understand there are times when it is okay, NOT to be okay.
"In partnership with the city of San Antonio and the Ecumenical Center, University Health is actually training and educating the community on trauma, informed care," said Sarah Sebton who is the Director of Trauma Informed Care within University Health.