Message comes just two weeks after this. Listen to his reaction to being hit by a rubber bullet during the may 29th protests and while he is down, a flash bang thrown at or near him. He is one of many who say they were not part of the violence directed at police that day but were hit. My god, somebody shot me. Why . Because i am a good 10, 15 feet away from anywhere else. And 40 feet away from the police. The only way they would have happenedrgeted me the mayor announced his proposal to ban rubber bullets is moving forward. Demonstrators say the proposal is not enough. Not enough. Not enough. You know, some of these cops abuse the power. Reporter they decided to sit to show their refusal to leave until he came out to listen. The problem was the mayor was not home. He was in a City Council Meeting to discuss the use of force between police and protesters. Unfortunate, unnecessary. A misuse of force. Someone needs to be held responsible. You dont do that to people. You dont i mean, i saw serious injuries. Reporter when demonstrators realized he was not home they decided to march to city hall to get his attention and that is where they remain at this hour. In the meantime, he asked the Police Auditor to create an avenue for people to report their injuries by police during the protest. In san jose, maria medina, kpix 5. Right now, firefighters are trying to contain a wildfire in sacramento county. The first calls came in around noon today and within a w to ou h itions nd and warm temperatures. At last check it burned more than 5,000 acres and 60 contained. Evacuations are in place but it is unclear how many homes are in danger. Another overcast night for the bay area. And here is something we rarely see, snow in june. Check out the nearly white out conditions at sierra at tahoe. Paul heggen is in the weather center. Summer starts next weekend . One more day fo the second hf of the ekend enjoy the free air conditioning for another 36 hours. Tomorrows high temperatures similar to today and the wind isnt as strong. Mid60s around the bay area. Low to middle 70s inland. Another day where the warm spots stay below 80 degrees. The winds tomorrow are going to be not as strong. But still noticeable. Picking up during the afternoon. Today we had 40 mileanhour gusts so this is an improvement. Still if you have wind sensitive outdoor plants, push it back until sunday. When temperatures are going to warm up. We will look that weekend forecast and a look at the 7 day forecast coming up in a few minutes. All right. Thank you very much. Well, where did you have dinner tonight . Mohs people were able to dine outside in san francisco. Kpix 5s betty yu shows us what feel the energy here on the streets of north beach. This was the first meal many diners had at a restaurant in months. Outdoor dinning in north of beach. For the first time diners had dinner sandwiched between cars. You are a little close to the car coming by. But you are not paying attention. Feels like you are in europe. Nice to enjoy. Reporter under the shared spaces program, restaurants can apply for permits to use public spaces, including sidewalks, parking spots or parks to bring back customers. Relative to the last three months it is going great. Yeah. We are really happy with the opportunity to be able to serve people again. Reporter parties are limited to six people. And customers must wear face masks anytime they leave the table. Restaurants must comply with strict cleaning protocols. We want to be mindful. We are in a neighborhood. We live arrnerknow lotted of th amazing to support Small Businesses again. Reporter the mayor told them not to worry if permits werent accepted. We are not going to come around giving you citations over certain things. We will talk to you and work with you through this process. Reporter on monday other businesses may reopen their store fronts for indoor retail and can apply for shared is space permits. In san francisco, betty yu, kpix 5. Some restaurants are getting creative with their social distancing barriers. Check out the patio here. In tmiss taglass walls between all of the tables. And Alameda County easing restrictions next week. B. A. R. T. Riders going where they have never gone before. Today we got a sneak peek at the the san jose extension is set to open to the public in about 9 hours. Earlier today there was a Ribbon Cutting ceremony for the new stations. The 10 miles of track cost more than 2 billion and took nearly eight years to build. This is just phase 1 of the extension. Phase 2 will connect b. A. R. T. To downtown san jose and to the cal train station in santa clara. Still to mepres trump delays a rally scheduled on a day honoring the end of slavery. New plans to address supporters. Police say they identified the woman behind several racist tirades in Southern California but they are having a tough time tracking her down. Just so encouraging to be able to open the door and allow everybody to come back. Finally something to toast to. Wineries back open in the bay area. The new tasting room experience. And dont forget we are streaming now on cbsn bay area, you can find us on. This is not just for you. Get out of this world. Get out of this state. Go back to whatever country you belong in. Yes, disturbing video. A woman going on a racist rant against asian americans. Tonight one of the victims who claim she was targeted by the woman is speaking out. And police know who the woman is but they are having a difficult time finding her. More from torrance. I am still feeling angry. Who is allowing this person to be on the streets . Reporter she is frustrated with authorities who havent been able to track down this 54 yearold who has been captured on at least two viral videos is unleashing racist rants. Go back to whatever country you belong in. The targets were two americans of asian descent on wednesday. Late today Torrance Police identified her, she lives in long beach but has ties to torrance. Even though one of the videos, included her license plate, investigators havent been able to find her. The case is being presented to the City Attorneys Office as we speak. I dont know what sections there are. I dont. Lot of this might possibly might not rise to the level of a crime and some of it may. Reporter she isnt a victim but says she was assaulted at the mall by her in october. She says it happened in a restroom where there are no security cameras but she took pictures on her phone. The level of commitment, very low. From the press conference they just kept saying i dont know. I dont know. Well, hundreds of young people took part in black lives matter rallies again tonight in san francisco. Big Group Gathering outside city hall. A 14yearold organized a march of her own and she told us she was scared her mom wouldnt give her permission and was surprised when she said yes. I was surprised she said yes. I thought she would say this is in the middle of a pandemic and we are facing a lot of racism just for being asian because of this covid19 pandemic. And how it originated in wuhan, china. And so she was kind of scared at first that we were going to do it but then later she was more accepting to the idea. Her mother says she was scared to let her daughter do the event because of racism she had witnessed. That china virus is very specific to your race, your background, and it just hurts. When her daughter asked permission she said it just made sense. She said we have to start somewhere. We will get there. Wow i think as a teen you are ahead of me thinking already. That get me thinking okay she should do this and she should do it with her friends and they have the belief and determination to change the world. Why not . President trump is rescheduling his first rally in months after lots of back lash. The rally was scheduled for june 19. The day celebrating the end of slavery in the united states. Tonight the president tweeted in observance of this important occasion and all that it represents i have decided to move our rally to saturday, june 20. Covered california enrollment is soaring as the last two periods of the Enrollment Period up health ins that is twice as many as last year. The state opened up a special Enrollment Period in march when the covid19 pandemic started ramping up. It is expected to be packed in wine countrgrlit be business as usual. Kpix 5s Andrea Nakano shows us the changes before you get in the door. Reporter it is time to uncork and pour as wineries and breweries opened their tasting rooms. The requirement to serve food is gone but changes are in place to protect customers and staff. You will notice changes right away. You have to wait in your car and wait for a text telling you your table is ready. There are no more menus. You will get a code, all you have to do is scan it with your camera and it will lead you to their website. All Staff Members are Wearing Masks and gloves. Each table is wiped down in cuo atanat bathroom totiftea ne the deterred customers. We had to stop taking reservations. Reporter an encouraging sign after they were devastated by the closures. More than half of the 16,000 jobs disappeared overnight. Just so encouraging to be able to open the door and allow everybody to come back. Reporter now the Hotel Occupancy is creeping up and the jobs are coming back. They have brought back all of their staff and it is hiring more. Honestly, you know, the protocols in which we are operating now to do it well, to do it right, to do it safely, orde more has. Ing vil tastings sh the company says its work in the virtual space will continue but now it can go back to connect with customers. Wines is always about enjoyment with good food. Friends. And a beautiful compelling space. Just been about what is in the bottle. Reporter Andrea Nakano, kpix 5. Well, i have to tell you, paul, my favorite wine tasting room is about 70 feet down that hall. There is no tasting. It is more drinking. Dont need to social distance. That is true. This is a judgment free zone. It is friday night. In 16 minutes, you can make that 70foot trek. Tomorrow you will have to use the salt and pepper shaker to hold down the napkins. 15 to 20 mileanhour winds. Gusts over 20 miles an hour from time to time. Changes for second half of the weekend, we will warm up, more sunshine on sunday. Right now we are seeing the low cloud cover and fog rolling into downtown like last night. So similar conditions tomorrow. Temperatures dropped into the 50s. Still clinging to 60 degrees in concord. We are not dropping that much further. Low to middle 50s to start the day on saturday. Coolest spots, upper 40s in the valleys of the north bay. We start with low cloud cover and fog. You will see the sun with the dog walking forecast. Sunshine tomorrow afternoon. Dog walking forecast, those are kpix 5 pups. One of our producers. Mid70s in walnut creek during the afternoon. Lets show you across the bay area. 60 degrees along the coast. For most of the south bay, 3 middle 70s. That is below average for inland portions of the bay area. Similar for the east bay. The warmest spots, farther east. Inland upper 70s. Everybody below 80 degrees. Mid60s around the bay and low 70s for the north bay. The warm up starts on sunday but it is not hot. And next week warm. Hot day on wednesday for inland portions of the bay area. Low to middle 70s around the bay area. Nice weather next week. Ken . All right. Thank you very much. The pandemic has forced pride parade to go virtual. But one tradition is still happening with a twist. The Pink Triangle is up right now for the first time this year it will be lit up. Its relationship as it moves down Market Street is almost like a point that brings the city into alignment. The flag and the Pink Triangle are the ying yang of the gay right symbols. The ceremony is june 27. And kpix 5 is a broadcast partner for sf pride. We will air a special june 28. You can watch it on kbcw and on www. Kpix. Com at 5 00 p. M. Black lives matter supporters driving home their message in san francisco. Check out this big new art installation near city hall. It spans three blocks along fulton street. Has the backing of the mayor. Coming up in sports, cant owners and players just get along . And we have a special shout out and we have a special shout out and a people think that the bank takes your home, but that is not true. Thats absolutely 100 wrong. The home is ours. We can sell it if we want to at any time. I like the flexibility of not having a payment, but i can make the payment if i want to. Youre responsible for keeping up your property taxes and youre responsible for paying your insurance on the property. For us, it was a security blanket. The value of our house, was to fund our longterm health care. For years, reverse Mortgage Funding has been helping customers like these use the equity from their homes to finance their lives. They know the importance of having financial security. Make an appointment so they can tell you how it works. Its a good thing. Access your equity. Stay in your home. Have peace of mind. Baseball, League Owners and players keep on playing. No. Yes. Yes. And it is all about money. Todays offer from the owners as you look at the league commissioner, a 72 game season, beginning july 14th. Players would be giving 80 of their prorated salary. The players are saying no. They are expected to turn the offer down. They are demanding 100 of their prorated salaries. To golf, house views outside of dallas for the pga challenge. Second round. He started with a triple bogey. Went 7 under par. Has a one shot lead over the field headed into saturday. All right. It is my dads 84th birthday. I said dad, what do you want . He said son, i out five four years ago, the pitsburgh penguins beat the sharks to win the stanley cup. It spoiled san joses first trip to the final. You never plan on losing when you get here. You dream of winning. 2011, after the program was about to be cut, the cal Baseball Team advanced to the College World series. Two years ago the warriors celebrated their third championship in four years with a parade through oakland. Ouncmusic [announcthe fg is a paid advertisement fogblue, brought to you by purity products. bouncy music air whooshing hello, and welcome to the show. My name is jason kam. And this is purity products. Im joined here with jahn levin, president of purity products. Pleasure to be here. Thanks, jason. And dr. Ken redcross md is with us. Thank you, jason. Its wonderful to be here with you guys. And guys, we have got a ton of information to get to. Jahn i know you wanna jump right in, you wanna play laughs a little game of true or false. So, why dont you start us off . I really did. Im gonna start off with you, dr. Redcross. All right. Even if you know the answer, okay. Dont answer it. Let our viewers see if they know. Okay. Okay. Is there a mineral out there or even just a mild deficiency. Okay. Could be considered a Public Health crisis . Okay. Dont answer. All right, all right. jason laughs onfor yo is there a nt out the its hd to get en of it evh alanthen ill ask you one more time, doc. I think you know this, but true false. Is there a mineral out there that might be more important for our bones than calcium . And so, now that weve set the stage here, you take it away. All right whats on our plate today . Im gonna stop the suspense here guys, cause i cant really stay still. Because there is a mineral that does that. That is that important and the mineral were going to talk about, is actually magnesium. Now, magnesium is so fascinating because magnesium is in each, in every cell in our body, but more importantly, we kinda call it the governor of the cells, because its actually important for over 300 biochemical reactions. And, were talking about things for our heart health, for our eyes, even our mood, sleep and relaxation. Even energy though. I was reading once where magnesium may be more important for helping the body everneda knows aboutthmichondrow atp in the mitochonda. The way atp starts, it starts as amp, adp and then you need magnesium to make sure we get to atp, which is for energy. So its a really big deal. So, people say its actually as important as coq10. And were gonna learn that magnesium is like a cornerstone for energy today. It absolutely is. So theres a lot of things it does. And energy is a big one. Youve got to have it. And like we said, there are millions of people out there who are deficient in magnesium. Most of us arent getting enough in our diet. Were gonna get into why a little bit later on in the show. Dr. Redcross, you said that magnesium is involved in around 300 or so. I think its actually more than that. More than 300. Well say 300 biochemical reactions in the body. So, its a lot of ground for us to cover. So what we did, was today we boiled it down to seven gamechanging benefits of magnesium. And i wanna start with number seven and well work our way down to number one as we move along here. You say cardiovascular health. So, why yohe ball aunthat whagosay cardiovascular health. Important for our hear as, agneyohe ball aunthat it kindave condense them into seven. E evehowegonntth important one caat we ow, is that we know that calcium constricts and we know that magnesium relaxes. And, what other places that more important than our heart and our blood vessels . Exactly. So look, the heart beats over 100,000 times a day, so that lets you know how important magnesium is for us. And its also important, that those blood vessels are able to relax because we want healthy blood pressure. And thats something that magnesium can help to support. I remember you sent me the article from the framingham study. And this is like a longitudinal study, it goes on for decades. [redcross] yeah. And they concluded, that theres like a pretty significant cardiovascular support benefit, when people are getting more magnesium in their diet than less. You also, jason sent me an article about maybe, it was a year ago that kinda changed my life. This was from the british journal of medicine, in there like an open heart edition. And the subject matter was, that a subclinical magnesium deficiency is considered a principal driver of cardiovascular concerns. Remember this . So were talking about. Because i always thought, well, how many people are really deficient or low in magnesium . How many people like 10 , 20 . No. Its more. [jason] why . Why . Why are so many people deficient . Well, ill tell you, this while were talking, i wish it were 10 to 20 , but were really talking up to 60, 70, 80 its a lot of people who are deficient in magnesium. And, when we still talk about the heart, lets recognize this, magnesium is so important for potassium to work properly and for calcium to work properly. I remember when i was a student, it was funny. I was a resident i trained here in new york at columbia. And one of the things we used to always realize with the resident, when you had a patient that was low in potassium, we would start a potassium, but it wouldnt go up. And i never forget my attending saying, well, did you check the magnesium . Cawhap ithat, you have t to do what they need to do in the cardiac muscle in particular. Right. Right. So, even back then it underscored the importance of magnesium. And now, that were realizing theres so many of us are deficient, we have to change that. And, i think its an interesting word they chose a subclinical deficiency. Not even a major. Yeah mild. Even just a mild, to moderate deficiency, 70, 80 of us not getting enough and right its hard to get in our food supply. [ jason] right, what foods even have high dose. [redcross] well, its tough, but okay. Obviously some green leafy vegetables, but other things such as mung beans. And i remember jason sent me an article that even things like coffee, alcohol can deplete the body of magnesium. So here we are tryna find foods that have it, but were doing things like sugary soft drinks, coffee, inadvertently, were making it worse. So, heres the thing. Its not in our soil. Were not eating foods in it. It is not in our multivitamin. If you want to be sufficient in magnesium, you have to supplement with it. You have to choose the right supplement. Were gonna tell you about our product here today, magblue in a little bit. Sure. But before we do, i wanna get into reason number six. Sure. Which relates back and well combine, ngt re g moodnd brain function. Alread [redcross] oh, yes. Who wants to take that . Well, i just wanna point out some interesting reading as i was you know, getting prepped for the show. The Huffington Post says, magnesium may be the most important relaxation mineral available. Yeah. So, magnesium has this capability of helping us relax, and it seems like its so good for stress. I remember you sent me an article from psychology today. Yeah. They call magnesium, what do they call . The original the original chill pill . I love that. The original chill pill, we all noticed that you know, im an eighties kid, so maybe thats just for us. But the point is, that thats what magnesium is really able to do for us. I mean, we all would like to chill and have less stress how you get the benefits. Because when you think about magnesium, we already talked about how subclinical magnesium deficiency can have such a problem that we talked about with number seven. But, the subclinical aspect is important because, when you come into the regular doctors office, theyre not checking magnesium. Right, and i know its not part of the routine or panel its hard to measure. I know theres research, its very hard to measure magnesium. Whats also really interesting is magnesium when it helps us relax and unwind, especially at the end of the night. And i dont wanna get too far ahead, really good for sleep. So, well get into magnesium were gonna get into sleep, sleep quality lets do that later. Very deeply in a few minutes but, weve got to get to this product. Puritys introducing a new product here. Its called magblue. [redcross] yeah. And, it is the ultimate way to inexpensively and powerfully get magnesium. Id really like to get a little bit deeper into magblue. Jahn, magblue its one of your favorite, hot new products. Taket from here. Tell everyone disothin thats never been done with magnesium before. Its the magnesium bisglycinate buffered chelate. This is the most elite, or one of the most elite magnesium available. 18 bioavailable versus 4 . So, that means. Yeah, thats important. We get a lot more magnesium into much smaller tablets. But we didnt stop there. We said lets do things that also make a lot of sense with magnesium. Lets put in some cofactors. Weve got 2000 units of vitamin d because if youre low on magnesium, heres a very good chance youre low on vitamin d. We have the zinc. We have the boron, weve got these beautiful blue tablets because we also added these blueberries from alaska. Now, people know blueberries, blueberries are great for the Brain Science brain berries. Yeah, the people call them brain berries. Brain berries. Sciencedaily says, if you wanna have support your brand, you will look on the screen here. Blueberries support the brain. So, we put these alaskan blueberries in here and it makes such an incredible dynamic formula. Its all in magblue. Power in these blueberries s thantioxid compared to blueberries at lower latitudes. When i spoke to dr. Maureen mckenzie at aurorablue, where these blueberries come from, again, theyre handpicked its like she told me, we have to watch out for the grizzly bears, when people are going out hand picking these things. Pe ue no grizzly bears are hurt here. Hand picking these things. I wanna make that perfectly clear. But, its like a bit of a sport. Get your blueberries, bring them in. They weigh them. They harvest them. Its cold, bright. Its an amazing process. We have the equivalent here in magblue of what she calls a handful of aurorablue, alaskan blueberries. Thats the antioxidant equivalent of what youre getting in every serving, just a couple of tablets of magblue. And of course the blueberries with this blueberry coding that youll see on the tablet, we call it this slip tech coating. They go down so smoothly, it was amazing, really. I was just going to say, half the people that talk about this product are talking about how easy they are to swallow because theyre small tablets and this blue tech or a slip Tech Technology as you call it, boom goes right down. Easy to swallow. I gotta say, you know, people take minerals oftentimes