After hundreds. Order in court, a fresh round of punishments for former president dx d for allegedly violating a gag order in his hushmoney trial. Take a beat. Are you feeling angry right now, how being mad for just a few minutes can increase your risk of a heart attack. And treating menopause. A new study could help bring relief to millions of women across the country. Welcome, everyone. For the first time today, President Biden is publicly weighing in on the escalating violence playing out at College Campuses nationwide. Protest is not protected. Peaceful protest is. Its against the law when violence occurs. Destroying property is not a peaceful protest. This was the dramatic scene at ucla overnight. An hourslong standoff after the demonstrators defied orders to disperse. The california Highway Patrol said hundreds of people were arrested. The encampments are now being cleared up. In new hampshire, police say they made 90 arrests at dartmouth college. More than 2,000 arrests made so far at College Campuses all across the country. But not every campus protest is seeing an escalation, encampments will shutter at the university coof minnesota after University Leaders and protesters reached an agreement there. We have a team of correspondents at College Campuses and at the white house dana griffin, walk us through how things escalated at ucla. Reporter the escalation really reached a boiling point last night. Let me go back it reached a boiling point tuesday, many questioning where the police was doing that altercation and then just before dawn around 3 00 a. M. We saw chp officers move in, dismantle the encampment that was set up here and this is what is left behind now, theres been a great effort to clear as much stuff as possible, and in the distance you can see the frontloader thats taking the piles of discarded tents and trash and loading it into these massive rollaway bins and there are several items still left behind. Crews are now gearing up again, this new rollaway bin has been brought in, you can see the graffiti that was left behind. The arrest total at this hour is 209. They say the Police Presence just here on the campus at ucla from yesterday and today is going to be in the millions. Were told los angeles pay your bass was actually here during that raid at the command post and she essentially reiterated what President Biden said that violence and vandalism have no place here at ucla. I want to bring in monica alba, President Biden had been largely quiet about campus protests and then he speaks out today, what prompted it. Reporter it was significant for him to come out and address it. He spoke briefly about four minutes and he did reiterate what the white houses position has been on these protests for weeks saying people have the right to demonstrate peacefully and lawfully. Heres little bit more of what the president had to say earlier. Theres no place for hate speech or violence of any kind whether its antisemitism or discrimination against arab americans or palestinian americans, as president i will always defend free speech. I will always be just as strong standing up for the rule of law. Thats my responsibility to you, the american people, and my obligation to the constitution. Reporter the president referenced also that now everyone had seen these images, so obviously he was talking about the fact that for days this has blanketed not just News Coverage but a lot of social media feeds and what the nation is discussing right now, where he wasnt weighing in publicly, reached a Tipping Point where they decided the president needed to come out and address it. The president decided to run in 2020 he said because of what he saw at charlottesville and antisemitism, hes spoken out on this before and he will again on tuesday. An township ya hylton, youve been there for days, how are students reacting now to President Bidens address at columbia. Reporter kate, students are divided in many ways youd expect. For some students, jewish students who have described harassment and fear and intimidation from people involved in these protests they feel his remarks were reflective of his experience. To make very clear the lines between the free speech and peaceful protests. For other students including propalestinian students here at columbia and faculty they were hoping for an acknowledgment of whats happening in gaza and the concerns, Human Rights Concerns that those protesters have. Its so often the case in these stories people are kind of split along these at times predictable lines in items of their emotion, their reaction and what theyre looking for from leaders here, and in many ways that pain is coming down very specifically on the administration here at columbia. Faculty are now looking at their options to do a censure vote that would condemn the actions of the president. Thats where the center of tension is at the moment as we get closer and closer to graduation, kate. Antonia hylton, monica alba and dana griffin, thanks another consequential day in former president Donald Trumps first criminal trial, court began today with another hearing of the potential violation of the gag order. After that hearing the jury then heard new testimony from Keith Davidson, the lawyer who helped arrange hushmoney payments for two of his former clients, Stormy Daniels and Karen Mcdougal. Lets go the Vaughn Hillyard and also with me is danny cevallos. Vaughn, start with the testimony we heard today. Reporter Text Messages from Election Night 2016 that were brought before Keith Davidson as well as this jury to look at and Text Messages at 3 00 a. M. When it became apparent that donald trump was going to be next president of the united states. A Certain Exchange there from Keith Davidson representing storm ya daniels and Karen Mcdougal to dylan howard the editor in chief of the National Enquirer and Keith Davidson texted howard, quote, what have we done . To which howard responded, oh, my god. Showing this jury that these two individuals knew by striking these arrangements that they were intending and ultimately had an impact on the 2016 case. Ultimate reimbursement of the funds to Michael Cohen of that payment to Stormy Daniels. They were questioning what the actual motives of Keith Davidson were and insinuation and implication that potentially Stormy Daniels story was made up. Not only financial gains for Stormy Daniels but for Keith Davidson. This is week three of this trial. Week two of testimony here. Not clear who the next witnesses could be. Theres been chatter over the course of these weeks that donald trump repeatedly having his eyes closed throughout these hours in the courtroom, donald trump for the first time explicitly responded in a social media post, he said i dont fall asleep during this trial here, i simply close my beautiful blue eyes as i listen intensely and take it all in. Danny, lets talk about this gag order. Hes not supposed to make comments about the jury our witnesses, four instances that the prosecution is pointing to and i think we can play those and then we can talk. Look at all the lies that cohen did in the last trial, he caught lying in the last trial, he got caught lying. That jury was picked so fast 95 democrats. The area is mostly all democrats. Just a purely democrat area. Michael cohen is a convicted liar and hes got no credibility whatsoever. He was a lawyer and you rely on your lawyers, but Michael Cohen was a convicted liar. Its been very nice. Davids been very nice. I think hes going to get out on the david pecker. The others he has a pretty good chance of the judge finding him he violated the gag order. Michael cohen is out there talking, trump has a stronger argument that he should be a allowed to respond to what cohen is saying to the press. Hes going to answer questions. Some version, he said it first, but in the heat of Political Campaign that may be a stronger argument. With cohen out there talking, a better argument. Danny, vaughn, thank you both. Taylor swifts music label strikes a deal with tiktok and how much do you think your time is worth. Lets start with peloton the ceo is stepping down as the Company Announced its cutting about 15 of its staff, all part of pelotons latest Restructuring Plan to reduce annual costs. The company tries to rein in spending and realign its cost structure. In other news, drake, taylor swift are returning to tiktok. Reached a new agreement with the social media platform. Tiktok removed universal kk content after their previous deal expired in january. Finally, get this, americans believe theres time their time is worth 499,000 a year. On average 240 per hour. According to Financial Planning firm empower. The survey found Many Americans were willing to pay someone to do things for them. Like deliveries, household chores. Kate. Okay, all right. Thank you. Coming up, how did a migrant with suspected ties to isis live inside the u. S. For two years, inside the u. S. For two years, the nbc news if you have Chronic Kidney Disease you can reduce the risk of kidney failure with farxiga. Because there are places youd like to be. Farxiga can cause serious side effects, including ketoacidosis that may be fatal, dehydration, urinary tract, or genital yeast infections, and low blood sugar. A rare, lifethreatening bacterial infection in the skin of the perineum could occur. Stop taking farxiga and call your doctor right away if you have symptoms of this infection, an allergic reaction, or ketoacidosis. Farxiga everybody wants super straight, super white teeth. They want that Hollywood White smile. New sensodyne clinical white provides 2 shades whiter teeth and 24 7 sensitivity protection. I think its a great product. Its going to help a lot of patients. [ ] if youre only using facial moisturizer in the morning, i think its a great product. Did you know, the best time for skin renewal is at night . Olay retinol24 renews millions of surface skin cells while you sleep. Wake up to smoother, youngerlooking skin with olay retinol24. psst psst ahhh with flonase, allergies dont have to be scary. Spray Flonase Sensimist daily for nondrowsy long lasting relief in a scent free, gentle mist. Flonase all good. Also, try our allergy headache and nighttime pills. Youll love this centrum silver is clinically proven to support memory in older adults. So you can keep saying, you mastered it you fixed it you nailed it you did it with centrum silver, clinically proven to support memory in older adults. Cologuard® . Cologuard. Cologuard screen for colon cancer. At home, like you want. You the man cologuard is for people 45 at average risk, not high risk. False positive and negative results may occur. Ask your provider for cologuard. I did it my way were waiting for a hamas response to israels proposed hostage deal, israels offering a 40day ceasefire and the release of potentially thousands of palestinian prisoners if hamas releases 33 hostages, but hamas decision is uncertain with one official saying the group views the offer negatively. Matt bradley is tracking this for us, matt, its been a long time since we have seen a hostage release. Reporter kate, unfortunately this looks like this round of negotiations is going to look a lot like the previous round and the round before that. Both sides have been sticking to their transient position since their last deal. There are many problems that are in the way of these negotiations and the main obstacle has remained basically the same for the past several months, the israelis keep offering temporary ceasefires as hamas has held to one demand permanent ceasefire and withdrawal of israeli troops. Neither side has budged from these positions on this central impasse. So this time the israelis helped draft the latest proposal. The Biden Administration described it as very generous and they fault hamas for not taking what the israelis offered. Hamas has made clear they wont sign and israelis have made clear a permanent end to fighting is nonstarters. These negotiations are the same, these talks look like the last best hope to stop israel to invade gaza where 1. 5 million palestinians are thought to have taken refuge. The u. S. Is warning the humanitarian catastrophe. Major cities across the country are facing critical funding shortages to help migrants. Steven romo takes us to seattle. Reporter major u. S. Cities running out ways to house constant flow of migrants. Where did the families go . Reporter in seattle Asylum Seekers now sleeping in tents in this encampment after the county run out of money to house them at a hotel. Reporter she and her Young Children more than a hundred people who were forced to pack their things. She says the encampment will be the latest temporary housing her family will move into since her family arrived from venezuela. Reporter Washington State has upped the budget to help migrants to 32 million, but that money wont be available until july. So, right now, cities like seattle are left to cover the costs. I want folks to know theres a crisis here. Reporter many states and cities placing limits on how long migrants can stay in emergency shelters, this week Massachusetts Governor maura haley signing into law a ninemonth cap on migrant shelter stays. It will change the current structure of the system. Reporter 70 million in denver. Roughly a thousand individuals already in the shelter system theyll get placed in an apartment for six months and receive additional assistance. Reporter in new york city, after months of back and forth between city officials and advocate theres 30day limit on shelter stay and steven romo, thank you for that. Still ahead a royal birthday, how the royal family is planning to celebrate. Youre watching nbc news daily. My moderate to Severe Plaque Psoriasis held me back. Now with skyrizi, im all in with clearer skin. Things are getting clearer. i feel free. To bear my skin, yeah thats all me. Nothing is everything with skyrizi, 3 out of 4 people achieved 90 clearer skin at 4 months. 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Ultomiris is moving forward with continuous symptom control. Ask your neurologist about starting ultomiris. After advil lets dive in but. What about your back . Its fineeeeeeee [splash] before advil advil dual action fights pain two ways. Advil targets pain at the source, acetaminophen blocks pain signals. Advil dual action. On nbc news daily. Im gia vang San Francisco is working to revitalize its downtown core, and tonight the city will launch its first ever first thursdays event. It will bring new hope to struggling businesses. Nbc bay areas Ginger Conejero saab joins us from the city where were really talking about two things that have to do with San Francisco moving forward the first downtown, first thursdays. It kicks off tonight, and its something that organizers are eager to put out there to help give a new look and feel to the struggling downtown area. The second the Governors Office is announcing its anniversary of helping San Francisco clean up city streets. Now here are some key points to that announcement from the Governors Office. The state and City Partnership has amounted to nearly 700 pounds of fentanyl seized. Chp issuing over 6200 citations for illegal activity, along with more than 500 arrests. Theyve also recovered more than 115 stolen vehicles. This comes as downtown San Francisco is also looking to turn things around, with downtown first thursdays or dft. The goal to get thousands of people downtown, specifically on Second Street between market and howard, youre seeing that on your screens now that several city street blocks and alleys that will be closed off to a big San Francisco street party, its also sf as organizers would want you to say, those throwing the event, they know how to have a good time. They are the event producers behind other popular city events like into the streets, summer of music and sf is a drag. Organizers, however, they have their work cut out for them. San franciscos downtown has had a challenging wave of retail store closures. Weve reported on dozens of businesses that have left the area. The pandemic also shifted. Those coming into the offices downtown, delivering a blow to merchants and businesses there. Tonight is a step towards changing that vibe. There will be music, street vendors, open air beer gardens. Its a block party to start the weekend early and it will hopefully continue to revitalize the area. Now there are high hopes for this. The party starts at 5 00 tonight. It will end by 10 00. There are other spots maybe that will stay open for an after party, but if you cant make it out today, you have until april 2020 fifth. Every first thursday, make it out and have a good time in San Francisco, Ginger Conejero saab nbc, bay area news. All right, ginger, thank you. Encampments occupied by propalestinian protesters continue at more than 40 colleges nationwide, including here in the bay area. Lets take a look at a tent encampment at uc berkeley. Here we are learning about a fight last night on campus. We dont have video of the incident, but we can tell you one group tried to take a flag of an opposing group. At least two people were injured. Meantime, the university is not commenting on whether a discussion took place between encampment organizers and University Leaders. Our Kristie Smith is tracking the protest, and well have an update in our afternoon newscast. Well, protesters are fighting for universities to divest from israel, and the city of richmond is taking steps to do just that. Earlier this week, city leaders held a special meeting. They voted to restrict investments from Ten Companies like airbnb, microsoft and intel. In january, hayward made a similar move with several companies that do business in israel. Richmond was the first u. S. City to call for a ceasefire in gaza following the october invasion. Well, i do hope you can get out and enjoy that warm weather. The sunshine today. Heres meteorologist kari hall with the forecast. Well, today will be the warmest day of the week. Were still talking about highs in the upper 70s and low 80s for the inland valleys. And well also see that weather tomorrow. But rain chances start to increase late tomorrow night, mainly for the north bay. The rest of the bay area seeing the rain and wind on saturday, along with those cooler temperatures. And for our highs for this afternoon, well see it up to about 78 in los gatos and san jose. Also in the upper 70s for vallejo and 8082 degrees for antioch and oakland today, 75. And well be in the upper 60s in san mateo, San Francisco, also in the upper 60s, and a breezy wind and our north bay high temperatures in the low 80s for sonoma and novato. Well take a look at our 7day forecast coming up. Well firefighters in San Francisco are investigating what sparked a building fire in the citys nob hill area. Happened around 830 this morning on jackson, near leavenworth. The building included homes and businesses. Two neighbors were treated on scene for smoke inhalation. Firefighters are asking everyone to avoid that area. The cause of the fire is still under investigation. So much more to learn on that fire. And that does it for this edition of the fast forward. Ill be back in 30 minutes with ill be back in 30 minutes with more news. See you then. Sometimes, the lows of bipolar depression feel darkest before dawn. With caplyta, theres a chance to let in the lyte™. Caplyta is proven to deliver significant relief across bipolar depression. Unlike some medicines that only treat bipolar i, caplyta treats both bipolar i and ii depression. And in clinical trials, Movement Disorders and weight gain were not common. Call your doctor about sudden mood changes, behaviors, or suicidal thoughts. Antidepressants may increase these risks in young adults. 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So now i look forward to more good days. Breztri wont replace a rescue inhaler for sudden breathing problems. It is not for asthma. Tell your doctor if you have a heart condition or high Blood Pressure before taking it. Dont take breztri more than prescribed. Breztri may increase your risk of thrush, pneumonia, and osteoporosis. Call your doctor if worsened breathing, chest pain, mouth or tongue swelling, problems urinating, vision changes, or eye pain occur. Cant afford your medication . Astrazeneca may be able to help. Ask your doctor about breztri. Its a beautiful. Astrazeneca may be able to help. Day to fly. Wooooo bottom of the hour now, here are some of the stories making headlines on nbc news daily. Johnson and johnson is planning to pay 6. 5 billion to settle nearly all the lawsuits filed against the company that claimed its baby Powder Products containing talc caused ovarian cancer. There have been estimated 100,000 claims, some dating back more than two decades. A story we investigated seven years ago here at nbc news. If the deal is approved, johnson and johnson will have 25 years to settle those lawsuits. The company has since stopped selling talcbased baby powder in favor of products containing corn starch. What the Company Calls misinformation about the talc products safety. Police have recovered the body of fifth victim from the bridge collapse in baltimore. He was one of six construction workers killed in the collapse, police still havent found the body of a sixth worker, Officials Say they remain dedicated to the ongoing recovery operation at the Francis Scott key bridge, the fbi has opened a criminal investigation about the actions of the cargo ship that led to that collapse. A new report from cdc shows the number of women dying while pregnant is returning to prepandemic levels. In 2022, just over 800 women died while pregnant or soon after giving birth, that number was over 1200 the year before. Researchers found black women are still more likely to die during or shortly after child birth. Than white or hispanic women. The cdc said the most common cause of death during or just after pregnancy is related to Mental Health conditions which includes substance use. Homeland security official are raising the alarm following the arrest of a migrant with alleged ties to the group isis. He crossed the southern boarder. Nbc news Homeland Security correspondent Julia Ainsley explains how he slipped past authorities. Reporter after two recordsetting years of migration across the u. S. Southern border new concerns are being raised about how they can vet the number of migrants here. We learned of one case, one man living freely within the united states. A suspected isis member who lived freely in the u. S. For nearly two years. Two u. S. Officials tell nbc news. The 33yearold crossed into arizona in february 2022 where he was apprehended and vetted by those customs and border protections. He wasnt on the u. S. Terror watch list and released into the u. S. Then in may 2023 uzbekistan put out an International Alert that he was wanted there. Former Homeland Security officials tell his case raises red flags about the vetting process for migrants after they cross the border. Were in the midst of a really volatile threat environment. Any time i see a gap in a system like we are seeing in this case, i do have concerns. Any time you have just a massive volume of people like we do, our systems are overwhelmed. We need more resources at the southern border to properly protect the homeland. Reporter follows our exclusive report last month that migrant official affiliated with afghan terror group and was released into the u. S. Because they lacked information to connects him to the watch list. He was arrested hours after our report aired. The fbi director alerted congress the agency is investigating whether isis has a hand in smuggling migrants across the southern boarder. A particular network that has where some of the overseas facilitators of the Smuggling Network have isis ties that were very concerned about. Reporter u. S. Officials tell us dhs had alarming discovery, shortly after dhs connected the dots, i. C. E. Arrested him in baltimore just two weeks ago. In todays daily health, new evidence is showing that anger is bad for your heart, Previous Research has indicated theres a link between anger and increased risk of heart attack and stroke. But a new study shows us why. Dr. John torres joins us now. To study this, the researchers must have made people angry. They did. They hooked them up to Blood Pressure monitors. They had them recall three different episodes, an angry episode, something that made them sad or anxious in the past, then they looked at their blood values and Different Things that were going on, they found out, for the anger one when they recalled something that made them angry the blood constricted. So, the blood vessels constricting and that could cause problems what they found out, when they recalled an angry episode, 40 minutes after, they had something that showed the blood vessels constricted. Its hard to get it out, the blood flow. It disrupts anything thats in there including plaque that could break off. How do we, this is such a hard question, how do we stop ourselves from being so angry that we might cause problems . Were going to getting anry, were humans and thiss okay. Its how to handle that anger. Two things, deep breath. A few deep breaths. Think positive emotions. Why are they cutting me off in traffic . Maybe theyre having an emergency. Learn to control angry thoughts you might have because we do have them and if they let them overtake you have that angry and my favorite one, walk away. Just walk out of the room. Being a parent you probably know this, your kids can make you angry, its best to walk away. Remind us about the warning signs quickly. Chest pains, irregular heartbeat. Important, thank you, dr. John, appreciate it. Today the family of frank tyson and their attorney now ben crump are calling for justice, tyson is the ohio man heard on Police Bodycam video heard saying i cant breathe at least seven times as police handcuffed him back in april. A warning, the video is troubling to watch. I cant breathe. I cant breathe. I cant. I cant breathe. I cant breathe. Youre fine. The 53yearold is seen lying motionless for five minutes on the ground before officers check his pulse. He was rushed to the hospital where he was pronounced dead. Shaquille brewster joins me now, the familys attorneys said the Police Used Excessive deadly force. Reporter kate, the tone from the family that stuck out with me, it was clear how heartbroken and devastated they were during that press conference this morning when we heard from his niece, his fiancee and his cousins. Comments from his brother brought close to home what the family is asking for, theyre calling for justice, answers and account lt and the family attorney added to that this was a wrongful death and said tysons final words in that video i cant breathe draw clear parallels to other instances of deaths in Police Custody and show a real change is needed. Listen to benjamin crump. Eric garner said i cant breathe. George floyd said i cant breathe. Frank tyson said i cant breathe. How many more black men in america have to tell Police Officers i cant breathe before Police Believe these black men. Now, the Canton Police department hasnt commented on this investigation since their initial comment and that we heard the chief say he expresses his deepest sympathies to the family as an independent investigation is under way. They tried to use narcan. We havent heard from medical examiner, this is going to be investigated by an independent state agency. The profession kurt will present the findings to the grand jury. I have covered a lot of these in ohio and these policeinvolved deaths in ohio, with their process, unlikely well hear much new information before that investigation is complete. Shaq, thank you so much. The British Royal family has another reason to celebrate this week, todays princess charlottes 9th birthday. King charles returned to his public duties on tuesday and another royal birthday just last week. Meagan fitzgerald shows how theyre marking todays special occasion. Another royal birthday. Princess charlotte, Prince William and princess kates only girl turning 9 today. And like in years past, Kensington Palace releasing this new photo to mark the special occasion, just taken days ago in windsor by her mother. We know that this family particularly at this moment with kates cancer is really safeguarding privacy. For them to be actively giving out photographs of their children is significant. Reporter but its these images that show charlottes striking similarities to her mom kate when she was younger and even the late queen when she was a girl. Princess charlotte is third in line to the throne. The young princess growing up into quite the little lady, usually seen trying to keep the often rambunctious louis in line, from telling him to stop his cute antics during trooping the color last june to nudging him on the balcony. Not afraid to give direction to her big brother, as well. Its safe to say shes fulfilling her duties as big sister, and of course, shes her parents favorite daughter, with a very special bond with her father, since the very beginning. Shes been a little joy of heaven. Reporter a sweet relationship thats been evident through the years. A close connection to the princess of wales, too, following her lead, and conducting this orchestra in wales. Even copying her mothers mannerisms. But it hasnt been an easy last year for the royal children, forced to grapple with their mother and grandfathers Devastating Health news. Prince william reassuring well wishers this week. But if theres one thing for sure, its that charlotte and her brothers bring so much light to the royal family, even in their darkest times. Meagan fitzgerald, nbc news. Coming up, an Important Health update for women the new study highlighting a different way to manage symptoms of menopa in todays daily health, new study looking at ways to treat menopause. It found that the benefits outweigh the risks for younger menopaual women under the age of 60. Doctor, great to see you. This seems to be a pretty big reversal from rsearch that was done decades ago that challenged the safety of menopause hormones. What does this mean and what else did the study find if. I think that this is great day for womens health, especially as were looking at things such as the white house giving initiative towards health and research for womens health. Weve known for a while that hormones really are beneficial when we think of women going through menopausal but longevity and prevention for other things, bone, brain and Heart Disease. What are the risks and the side effects of using hormonal therapy in. When we look at the study, it was pretty flawed in the amount of people or type of women they had in the study but also the type of hormones they were giving these women and which ones were actually contributing to some of ricks that we saw namely Breast Cancer, people usually formulate between hormone therapy and some type of risk. Youre talking about the original study. Exactly. Tying that study and what we looked from the results of that study 20 years ago and now the benefits and type of hormones we should be uing theres a correlation between a dekeys of symptoms but also looking at longterm benefit when we think of cardiovascular, bone and breast health. What kind of symptoms does it treat . Yeah, when we look at exactly who should not take it, its also important to put into the conversation and knowing that people who have a personal history of Breast Cancer need to talk to their doctor and if they can still take hormone therapy which is an option. Hormone therapy, we tie it to estrogen theres a bigger conversation that needs to happen. Outside of that, there are 55 people in the u. S. And 1. 1 billion women who are post menopausal who need these hormone replacement therapies help them with quality of life with decreasing symptoms and decreasing diseases that may impact their life later on in life. So if people, youre saying its very good for some people, what are other options though if people dont want to take hormones if. Absolutely, i dont think this should be you have to take hormones. Because we know the benefit, if you decide not to take hormones this are ed many cases on the market that help with hot flashes and night sweat, but also sometimes changes in behavior modification, lifestyle medicine with nutrition and or exercise and also alternative therapy such yoga and Cognitive Behavioral Therapy listed as safe alternatives. I want women to look at hormone replacement therapy in the lens of it being beneficial and safe where we need to change the narrative. We have heard its not good for women and bottom line, what are you telling your patients. Ive been tell my patients much more today for years now, that when we think of estrogen as hormones we see the benefit and i want people to lock at themselves long term and what the benefits that i can get out of taking hormones and being able to have that conversation and making it a an informed decision for themselves. Dr. Jessica shepherd, thank you so much. Theres much more news ahead. Youre watching nbc news daily. Cologuard® . Cologuard. Cologuard screen for colon cancer. At home, like you want. You the man cologuard is for people 45 at average risk, not high risk. False positive and negative results may occur. Ask your provider for cologuard. I did it my way want the power of 5 serum benefits in 1 . Olay super serum activates on skin to hydrate, smooth, visibly firm, brighten, and improve texture. Its my best skin yet. Olay psst psst ahhh with flonase, allergies dont have to be scary. Spraying flonase daily gives you long lasting nondrowsy relief. Flonase all good. 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No word on any injuries. An ambulance patient is now facing a trip to jail. Authorities say he stole an ambulance during his emergency call with an emt still in the back. It happened last night in santa rosa. Police say a paramedic was treating the patient. And that is when the patient jumped into the drivers seat of the ambulance and took off. Police had to use spike strips to stop the vehicle and arrest the patient. The emt was not injured. Okay. It is set to be a sunny week, but for the weekend you may want to keep your plans indoors. Heres meteorologist kari hall with the 7day forecast. The warm weather continues today and tomorrow, along with all of the sunshine and those breezy winds. But then were going to see a cold front coming in on saturday and look at the temperatures only up to 60 degrees for some of our warmer valleys inland. Its going to be a big change. But then sunday is looking like a much better day to get outside. Temperatures start to warm up and well see a much more sunshine. And that sunshine continues with warmer temperatures through the middle of next week. Taking a look at San Francisco today and tomorrow. Upper 60s of the mix of sun and clouds, and then mostly cloudy and only 56 for a high on saturday with some waves of rain. Sunday is looking nice and we still continue with that nice weather through at least xt wednesday. Carriene and the cpuc is set to vote to lower power rates for a monthly flat rate fee as soon as next week. Thats according to the San Diego Union tribune. The change would lower electricity rates by 15, and it would add a fixed monthly charge of about 24. The change would take effect in october. The return of warmer temperatures is prompting East Bay Park rangers to remind everyone about the dangers of rattlesnakes. East bay Regional Park issued its annual advisory this week. It said. More snakes are being seen on hiking trails and some are venomous. Hikers are encouraged to take precautions. That includes keeping an eye on the ground, avoiding tall grass and being aware around logs and rocks before sitting down. Well, a massive effort is underway to help nonprofits on the peninsula. The Mavericks Community Foundation is in the middle of its 24 hour coast side, gives online fundraiser. The donation marathon kicks off at midnight and benefits organizations from montara to pescadero. Organizers say the annual event can help nonprofits that sometimes get lost in the shuffle. We have a saying that we use often around here about a rising tide rises all the boats, and so cozy gives is a great, great way for us to amplify the message of giving here on the coast. But also the partnership amongst these nonprofits. And you can donate online at coastside gives. Org and if you want to donate in person, you can at the new Leaf Community market in Half Moon Bay from six to night. You can do that. 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Brittany hoffler it was just so brutal, and she was all by herself. I think that was the worst part. Who in the world could do this . And are they going to do it again . This was personal. Dana shutt there were footprints in meghans blood. They were looking at everyone that she had contact with. Brittany hoffler instant panic. Instant, instant panic. I still get chills