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Industrial fire near detroit has triggered multiple explosion, debris landing up to a mile away. The latest right now. New storm on the move bringing up to two feet of snow to the west. Faith abubey is still in the snow tracking it for us. And the northeast faces a super soaker. Ginger is tracking that. Out of control. Crews race to contain the wildfires burning in texas. This morning the first lawsuit. Is a downed power pole to blame . Credit card crackdown. The limits on how much banks can charge for late fees, how much it can save you if you have Credit Card Debt. Princess kate spotted in public. New images show her for the first time as the pressure builds on the palace to provide answers. Facebook scam alert. The new warning about the post you may have seen in your feed. It was a message, i cant believe it, that he died, or they died. Then there was a link that you clicked on. What is malicious tagging . And how you can protect yourself. Watch out. The stunning moment caught on camera. A lone orca taking down a great white shark. Why cookie monster joined the outcry over high grocery prices. I want to fly like an eagle and jason kelce says goodbye. Thank you, philadelphia, from the bottom of my heart. Making an emotional retirement announcement, ending his nfl career after 13 years. His message to the city of philadelphia, brother travis and what he says about the day he met his wife, as he credits her for so much of his success. And whats next for the future hall of famer . Announcer live in times square, this is Good Morning America. Dont tell me what to do. [ laughter ] Good Morning America. What an incredible career that kelce has had there in philadelphia. He said goodbye philadelphia but the people are happy he said goodbye to the other guys that had to line up against him. [ laughter ] you know that. So congratulations to him. What he said about his wife. Ah. Were gonna share that. Dont give it up. All right. Stay in your lane. Were going to begin with super tuesday. [ laughter ] were already seeing voters heading to the polls this morning. The contest in 15 states around the country. Donald trump is effectively the nominee already. Set to shut nikki haley out today with a clean sweep, setting up his rematch with president biden. Rachel scott is tracking it all from maralago. Good morning, rachel. Reporter george, this morning voters are heading to the polls in 15 states and donald trump hopes to sweep super tuesday and close out this republican primary. Trumps only remaining rival, nikki haley, making one last stand, telling voters he is a drag on the party. The choice come downs to this. We can either have more of the same or we can go in a new direction. Reporter the polls show trump with double digit leads in most of the states voting today, and with just hours to spare, a rare unanimous decision from the u. S. Supreme court, rejecting a colorado decision to take trump off the ballot because of his actions on january 6th. You cannot take somebody out of a race because an opponent would like to have it that way. Reporter the court did not t address the question of whether he engaged in insurrection, but declared that only congress, not individual state, like colorado, can remove a candidate under the 14th amendment which says no one that has taken an oath to support the constitution then engaged in insurrection can hold public office. I have Great Respect for the Supreme Court and i want to just thank them for working so quickly and so diligently and so brilliantly. Reporter the court thrust into the middle of the president ial race, Justice Amy Coney barrett calling on the justices to turn the National Temperature down, not up. To disqualify insurrectionist candidate, the court ruled Congress Must pass a law laying out how. In a concurrent opinion, the justices said that goes too far insisting the decision could insulate the court itself and trump from future controversy. Haley backing the decision saying the public should decide, not elected officials. Look, ill defeat donald trump fair and square but i want him on that ballot. Reporter but she has largely failed to defeat trump and now his supporters calling for the party to rally behind the former president. Why are you still in it . Other than to deflect . Reporter despite trumps dominant lead, there are warning signs ahead with independents and moderates. Lisa waldren in texas said shes a life long republican but wont vote for trump. I would vote for that microphone as opposed to voting for president trump. Reporter trump and haley do not have any scheduled events today. Haley has always vowed to stay in the race through super tuesday, but she has not outlined her plans beyond that. Of course, even if she does pull off an upset in one or two states today, it would not be enough to stop donald trump. He has all the momentum, robin. Certainly does. Rachel, thank you. Lets bring in rick klein for what to watch for as the returns come in tonight. Good morning to you. Good morning, robin. This is where we see so far in the race. Donald trump winning another state in north dakota just padding a huge delegate lead. Donald trump still needs a lot of delicates 1,215 to get the nomination. Tonight alone 865 on the ballot. He could get close. This is today super tuesday the single biggest day of voting were going to have until election day itself. Some of the biggest prizes on the map, california, texas aupl the way up to maine and massachusetts. This is an opportunity for someone to really lock down the lead. Heres the problem for nikki haley. There are huge parts of the country where she hasnt picked up any delegates. California is off the map, for all intents and purposes. Donald trump will win all of those delegates. Same thing through the deep south. Instead she is focusing on utah, new england, vermont, maybe massachusetts where trump is unpopular. That is all but a certainty. I know you have a busy day ahead of you. Well have live coverage of super tuesday tonight on abc news live and on the network with david muir and the power house Political Team at 10 p. M. Eastern. Michael . Now the explosion overnight outside of detroit that sent debris flying a mile away. Crews are battling the industrial fire. Alex perez join us with the latest. Good morning, alex. Reporter good morning, michael. Explosions from this fire could be heard for miles. Firefighters working through the night to put out those flames. Overnight mayhem in michigan after this massive fire erupted at an industrial building in the far suburbs of detroit. Explosion after explosion sending debris flying up to a mile away, injuring at least one firefighter and a bystander. One person killed by fallen debris, a tanster. The fire starting at a business, a supply company known to stock combustible material, according to local authorities. There was fire everywhere. Once we got that close we kept hearing more loud booms and more debris flying everywhere. It was crazy. I have never seen anything like that before. Reporter dramatic video capturing those thunderous booms. Plumes of smoke billowing into the night sky turned orange. Residents feeling the powerful impact for miles and miles. I live six miles from here. The explosions that were shaking my house and sounded like a lot of loud rumbling. Reporter First Responders scrambling to the scene around 9 p. M. , battling the blaze for hours. Local police urging residents to stay away, saying, quote, we cannot stress enough the danger that is happening right now. Please please please stay inside and out of the vicinity. Firefighter worksing into the Early Morning hours to extinguish the flames and clear debris. The exact content of what went up in flames remain understand clear, as officials work to test air quality in the area. And firefighters were finally able to get that blaze under control at about 2 a. M. Officials say that facility sells supplies to smoke shops and contained butane. An exact cause of the fire remains under investigation. George . Okay, alex. Thanks. Another round of snow in the west on top of the ten feet thats already fallen in some places. Faith abubey is in truckee, california. Good morning, faith. Reporter good morning to you, george. This homeowner telling me hes about ready for a break in the Winter Weather so this community can finish dig out. Hes cleaned his vehicle twice in the last four days. Take a look at how much snow is still packed on top. This community is used to a lot of snow but take a look. Its gotten to the point where theyre concerned about the Structural Integrity of their roof tops. Heres why. Theres so much snow from the ground to the top of the house, covering all the windows. Theres several feet of snow on top of the roof, going all the way up to the chimney there. Weve gotten more than 10 feet of snow since friday in some parts. Wind gusts up wards of 190 Miles Per Hour. Crews have been on the roads, the interstates, clearing all of them. Interstate 80 opening for the First Time Since friday. There are problems on the surface street, the community roads that are still dicey to travel on. Officials are warning people once out and about, they should be cautious because were expecting more snow as the system moves through. Robin . Faith, thank you and the crew for being in those conditions. We appreciate it. Were going to bring in ginger with the track and typing of the storm, as well as the heavy rain thats headed for the eastern part of the country. As disruptive as thats been the snow did help. California went into february about half of where they should be for average. Thats not great for reservoirs. Now theyre at 104 of average. In a month they doubled everything. Thats great as far as water goes. Speaking of water, we got a lot of it coming to the east coast and too much. Lot of us have had too much rain. New orleans, part of this system that caused flash flooding there, will be making its way in rounds up the coast. So look for this both wednesday, then thursday. The heavy rain all the way through the weekend. Thats why some places will end up with 2 to 5 inches. Michael, rhode island for example, providence, about half foot above average for rain and way below for snow. Going to be really wet. Tough for everybody this weather, i tell ya. Thank you very much, ginger. Now to the wild fires burning in texas, as crews struggle to contain them. A new lawsuit alleges the Power Company is to blame for the biggest fire in state history. Mireya villareal has the latest. Reporter this morning the battle to contain the Smokehouse Creek wild fire rages on. These stunning satellite Images Released by maxar capturing the toll of the wild fires. Photos showing the once vibrant landscape now blackened earth in texas. Now the first lawsuit has been filed in the wake of the wild fires. A woman suing the Power Company excel energy and two other utility, saying a wooden pole that they failed to properly inspect snapped at its base, adding power utility lines hit the ground, igniting the fire. Two of those Companies Responding to that lawsuit. Excel energy saying there has been no official determination of cause or causes for the fires. While saying they are committed to fully cooperating with any local investigation into the cause of the fire. Where is it coming from . Its coming from all over the state. Reporter this bait shack in texas is now housing victims of the wild fires. Authorities are estimating thousands of cattle have been killed as a result of the fire, potentially impacting the nations beef supply. There is no grass on the ground for them to eat so hay is of dire importance. Reporter if you dont get the hay to the live stock, what happens here . The meat market dies. Reporter one of the hardest hit areas, it is a daily struggle to get water and gas to homes in some of these areas, even a week after the wild fires broke out. The good news is, we do know the conditions here should help cooperate. We should be getting cooler temperatures and definitely some rain later on this week so it should help. George . Thank goodness for that. Thank you very much. Now the Biden Administration new crackdown on credit card fees. A new rule to limit how much banks can charge for late payments. Rebecca jarvis has details. Good morning, rebecca. Good morning, george. The average late fee on credit cards is currently 32 but this rule will cap that at 8. It will save American Families up to 10 billion a year. This comes at a time when Credit Card Debt is at a record high. The Federal Reserve say americans owe more than 1 trillion on credit cards or an average of 6,000 a family. The average annual Percentage Rate is above 20 , making getting out of debt far more difficult. The banks and Credit Card Companies are against this new rule. Consumer Bankers Association says in a statement it will harm those consumers, not help them. This final rule will benefit a small minority of frequent late payers by off setting the cost of their late payment by increasing cost amongst the 74 of card holders that pay their bills on time. 45 million americans are currently paying their credit bills after the due date. The rule goes into effect in mid may, guys. All right, rebecca, thank you. Now to jason kelce making it official, announcing his retirement from the nfl after 13 years. The beloved eagles star played his entire career in philadelphia. True to fashion, he delivered the news with all the emotion he brought to each game as one of the greatest nfl centers of all time. Thank you, philadelphia. From the bottom of my heart. Its the day eagles fans never wanted to come. Im retiring from the nfl after 13 seasons with the philadelphia eagles. I must admit, i am officially overrated, vastly overrated. It took a lot of hard work and determination getting here. One of the most beloved centers in nfl history, 36yearold jason kelce, announcing his retirement, overcome with emotions before he could even begin. Not a good start. There you go. Tearfully reflecting on his future hall of fame career. The best way i can explain it is what draws you to your favorite song, your favorite book. Its what it makes you feel. The seriousness of it, the intensity of it. Stepping on the field was the most alive and free i had ever felt. Jason thanking his coaches and teammates for the way they shaped him, and his family, for making him who he is. Id like to think i got my toughness, aggression and lunch pail mentality from my father. And from my mother i learned the all too important lesson of never of never letting anyone tell you what you cant do. Jason also singling out his younger brother, chiefs tight end, travis kelce. This is where its going to go off the rails. There is no chance id be here without the bond travis and i share. It made me stronger, tougher, smarter and taught me the values of cooperation, loyalty, patience and understanding. Travis, wiping away tears. The two nfl super stars each others biggest fan, even when coming face to face in the 2023 super bowl. Hes father to three girls with his personal mvp, wife kylie. I still remember the moment she walked through the door. The first instance is burned in my retina. It was like she glided through the opening, an aura around her. Then she started talking and i thought, man, is this what love feels like . Jason remaining thankful for his time with the eagles. Thank you for letting me represent this city and allowing me into your homes every sunday. It has truly been a privilege. From the heart. From the heart. What a story. Its not the last were going to see of jason. Oh, yeah. Hes too entertaining, too funny, too everything not to see every week covering sports. She has so much personality. You know this. How hard is it to step away . Its tough. Your whole identity and everything that youve done, all your friends, relationships are in that locker room. Its scary to know youll be out there without that every day routine of being around the guys. When i retired, i smiled. I was happy. Ill be honest with you. Do you think theres any chance he goes back . No. Nah. I think he aos done. He deserves to be. What an incredible career. You got new teammates now. I do. Im very happy here. Ill cry when i retire from here one day. Well see. Not happening any time soon. Not gonna let that. All right, everybody. Coming up princess kate spotted in public for the First Time Since her surgery. We have the new images and reaction this morning. Plus why cookie monster is speaking out against shrinkflation. How capitol hill is responding. And the new facebook scam to click on fake links. Well tell you what to do to protect yourself. First back to ginger. Stuck with us now. All right. Lets get your local weather in 30 seconds. Okay, here we go. In three. Two. Im abc seven news meteorologist drew tuma with your accuweather forecast. Mostly cloudy conditions, some pockets of drizzle today. Those temperatures will go into the upper 50s and the mid 60s. Tonight well have mainly cloudy skies and numbers dropping into the 40s on the accuweather seven day forecast to level one tomorrow for some light showers in the afternoon. Even the chance of a rumble stay there. Mble well be right back. Sorry body, for knowing about active ingredients, but giving 100 of them to my face. Sorry for never checking the temperature first. For replacing sunlight with blue light, and denim with no stretch. Sorry for dry shaves, dry days, and fast fashion that makes you crawl. Sorry for all the picking, popping, and rinsing off, but never giving back. But fear no more, body. All those ingredients youve been missing . You can now get. Dove body washes with active serums. Get dove or get foamo. If youre taking an antidepressant, but youre still masking your depression, you could be experiencing a partial response to your antidepressant. Partial response happens when your antidepressant alone isnt enough. Lets try adding rexulti. When added to an antidepressant, rexulti significantly reduced depression symptoms more than an antidepressant alone. So you can build on your progress. Rexulti can cause serious side effects. 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Did she get implants . Yeah, i got an implant, sheila its inspire. Learn more and view Important Safety Information at inspiresleep. Com with so many choices on booking. Com there are so many tina feys i could be. So i hired body doubles. Indoorsy tina loves a deluxe suite. Ooh booking. Com booking. Yeah for moderate to severe Crohns Disease skyrizi is the first il23 inhibitor that can deliver remission and visibly improve damage of the intestinal lining. Serious allergic reactions and an increased risk of infections or a lower ability to fight them may occur. Tell your doctor if you have an infection or symptoms, had a vaccine or plan to. Liver problems may occur in Crohns Disease. Control of crohns means everything to me. Ask your gastroenterologist about skyrizi. Control is everything to me learn how abbvie could help you save. Im gonna hold you forever. Ill be there. You dont. You dont have to worry. Always live abc seven news starts right now. Good morning everyone im kumasi aaron from abc seven mornings. A reminder it is super tuesday and you can stay with abc seven news for our Election Night coverage tonight. Our full team of reporters and experts are fanning out across the bay area to keep an eye out on the races that matter to you. As the results come in. Our coverage of the california primary starts at 9 p. M, streaming anywhere you watch abc seven news, bay area online at abc seven news. Com, and on your abc seven news app. Gloria yeah, right now were taking a live look outside at our bay bridge camera and you could see traffic is moving smoothly here. There had been a crash on westbound 80 on the bay bridge after treasure island. It has cleared though, so you can see traffic is moving nicely again. Kumasi thank you. Gloria. Meteorologist drew tuma has a quick look at the time to protect your vehicle from winters wrath. Of course, the hot sun can be tough on vehicles too. You need weathertech. 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We have some areas of drizzle as well. Live doppler seven showing you that moisture moving through. Its mainly been along the coast and in the north bay. Its so light and limited. Were not giving it a number on the storm impact scale today. Well track those pockets of drizzle. You can see a lot of cloud cover. Its just a mostly cloudy day. Temperatures in the upper 50s to the mid 60s. So we are a few degrees warmer than we were yesterday afternoon and a bit closer to where we should be for this time of the year. A better chance of showers will come on wednesday. Its a level one for scattered showers, but its fast. Its getting out of here by thursday. Bright sunshine and warmer weather by thursday afternoon. Kumasi thank you drew. If youre streaming on the abc seven bay area app. Abc seven at seven is next for everyone else, its gma. Suing kaiser for your injuries is intimidating to most lawyers, not to us. J just this takes more than a fighter. You need a champion. Walk a personal injury law visit. Walk up law. Com overflowing with ideas and energy. Thats the San Francisco chronicle endorsing democrat katie porter for senate over all other options. Porter is easily the most impressive candidate known for her grilling of Corporate Executives with deep policy knowledge. Katie porters housing plan has bypassed friendly ideas to bring Home Building costs down, and the chronicle praises her ideas to end soft corruption in politics. Lets shake up the senate with democrat katie porter. Im katie porter and i approve this message. Whats your garage door telling you . Maybe its time for a change, a precision. We do house calls, let one of our door designers come to you and help you design the door of your dreams. Let precision show you the difference. A new door can make. Precision door service a name you can trust. You bike to work to improve your health, not to experience a major injury. Justice takes more than a fighter. You need a champion walk, a personal injury law visit, walk up law. Com. Youre on your dog is the one you wanted. You want whats best for them. So ask your vet about nexgard plus its one and done monthly protection from fleas and ticks, plus heartworm disease, roundworms and hookworms all in a delicious beef flavored soft chew. Use with caution in dogs with a history of seizures or neurologic disorders. From the maker of number one vet recommended heartgard plus nexgard plus the one you want for one and done protection. Payne hits fast, so get relief fast. Only tylenol rapid release gels have laser drilled holes. They release medicine fast for fast pain relief and now get max strength topical pain relief precisely where you need it. With new tylenol, precise crunchy. Ooh, tasty. Ah sweet or savory . Always satisfying. Give me blue diamonds. Crunchy sweet or savory. Always satisfying. Give me blue. Crunchy. Tasty sweet or savory. Always satisfying. Give me diamond almonds fillled 100 free with turbotax. Free edition. Roughly 37 of taxpayers qualify my form 1040 and limited credits only. See how a turbotax. Com thats me feeling uh from a backed up gut miralax works naturally with the water in your body to help you go for your gut, and your mood will follow. Will follow. Dont spend the weekend in the deep end of a dive bar back here on gma. Thats fit dive bar. Headed down to nashville to hang out with the country star and hear all about his new passion project with his life trisha yearwood. We can not wait to share that with you. We will thursday live. Following a lot of headlines. Americans are heading to the polls for more super tuesday contests in 15 states. Donald trump is effectively the nominee already, set to shut nikki haley out with a clean sweep. This comes after the Supreme Court rules states can not kick him off the ballot. Jury selection for the trial of James Crumbley gets under way today. He is facing four counts of Involuntary Manslaughter charges for his sons shooting. They are the first parents to be held criminally responsible for their Childs School shooting. The Massachusetts Air National Guards man accused of leaking classified military documents online has agreed to a 16 year prison sentence. The 22yearold agreed to plead guilty to six counts related to the leak of National Defense secrets. Overnight the new space x crew arrived at the International Space station. The Dragon Castle endeavor docked with the station, three astronauts and a cosmonaut will spend the next six months carrying out experiments. Weve got a lot more ahead including the facebook scam that puts your personal information in jeopardy with just a click. Thats coming up. Now to princess kate. The royal seen in public for the First Time Since undergoing planned surgery. Lara is here with details. Good morning, lara. Good morning to you, george. New pictures of princess kate have social media in a frenzy, with many relieved to see the royal for the First Time Since she had Abdominal Surgery nearly two months ago. This morning princess kate spotted in public for the First Time Since having planned Abdominal Surgery. The 42yearold princess of wales wearing dark glass being driven by her mother near windsor castle. Kate was last seen Christmas Day with the royal family before being admitted to a hospital in early january. The palace saying at the time, the surgery was successful and the princess would not be making public appearances until easter. The British Public losing their favorite princess for weeks. The royal family losing one of its key players. With a string of Health Scares hitting the royal family, including king charles cancer diagnosis, the world began questioning kates condition with wild theories popping up online. They decided to keep their by private. As a result some of the online world is in a frenzy, coming up with all sorts of conspiracy theories and claims about her health. Reporter concerns continued to mount after the prince pulled out of an engagement last week, citing a personal matter. The palace brushing off concerns at the time, telling abc news in a statement, quote, Kensington Palace made it clear in january the timeline of the princess recovery. We said wed only be providing significant updates. That guidance stands. Royal watchers breathing a sigh of relief for the mother of three thanks in part to this brief glimpse of the princess. As the palace decided not to put things out, no photographs, the currency for getting a photograph went up. It meant it was worth the paparazzi to, in a way, do things theyre not supposed to do, which is pursuit, to follow the princess. Reporter with kate and the king both out of action, it has been a challenging time for the royals. While the king undergoes cancer treatment, Queen Camilla has been stepping up for her husband. Representing him at events. The 76yearold also bowing out of the public eye this week, taking a break. She needs a holiday. She likes to be paced when she is carrying out public engagements. Reporter that leaves Prince William holding the royal fort, making two appearances last week. But he did not respond to questions about his wifes health. The prince fiercely protective of her privacy. Just this morning the ministry of defense announcing an engagement for princess kate. That appearance is not until june. Kensington palace has yet to confirm it. The palace is sticking to its original timeline for kates recovery. If thats the case, we hope to see her back in public around easter. We sure do. Hope shes doing okay. Hope shes resting up and getting better. All right. Thank you, lara. Now the economy and the outcry over shrinkflation with one sesame street character speaking out over high grocery prices. Trevor ault is here with details. Good morning, trevor. We are hearing from one of the great economic minds of our time, the cookie monster who is venting about paying more for less. Actually now some politicians are weighing in too. We know that cookies are shrinking. Is it corporate greed or bad policy . This morning the cookie monster has had enough. Chocolate chip cookie important to me. His beef with shrinkflation is getting attention on capitol hill after he posted, quote, me hate shrinkflation. Me cookies are getting smaller. Senator Sherrod Brown responded me, too, cookie monster. People in ohio are fed up. They should get all the cookie they pay for. Yum, mmm. Shrinkflation is when Companies Make the size of their products smaller without cutting prices. A report from pennsylvania senator bob casey found the size of some oreo cookies has decreased by 6 since 2019. A family size of wheat thins has dropped 12 in weight. Try new charmin megaroll. Even some toilet paper rolls now have 20 fewer sheets. President biden recently took aim at shrinkflation calling it a ripoff. Give me a break. The American Public is tired of being played for suckers. Last week senator casey introduced a bill that would give the ftc and state attorneys General Authority to crack down on shrinkflation, even though inflation is down considerable from two years ago, a report on price released last month was worse than expected, fueling new worries on wall street. Now republicans argue this is the fault of the president and democrats economic policies. You may have noticed some shrinking happening with cleaning products, coffee, frozen food. You know how hard it is to quote cookie monster . [ laughter ] you did it so well. Thank you. What did you refer to him as . The economic one of the great economic minds of our time. One of the only people that know american pace. Thats true. Unifier. As are you, trevor. As are you. Thank you. Coming up, new details about the first over the counter Birth Control pill. Next new scam targeting users on social media. Becky worley is gonna tell us all about it. Hey there, becky. Robin, good morning. Malicious tagging. Its a scam that comes from social media and preys on our curiosity and our emotions. Im going to tell you how to spot it so you can avoid falling victim when gma comes back. Fall victim when gma comes back. But now, i can open up my world with vabysmo. Vabysmo is the first fdaapproved treatment for people with wet amd that improves vision and delivers a chance for up to 4 months between treatments, so i can do more of what i love. Vabysmo works differently, its the only treatment designed to block 2 causes of wet amd. Vabysmo is an eye injection. 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You robots are sounding more human every day [customer service rep] at discover, everyone can talk to a human representative. Jennifer alright, prove it. [customer service rep] wait, are you a robot . 24 7 u. S. Based customer service. Jennifer how would i prove that im not . I wont let me moderate to Severe Plaque Psoriasis symptoms define me. Emerge as you. With tremfya®, most people saw 90 clearer skin at 4 months. And the majority stayed clearer, at 5 years. Serious allergic reactions may occur. Tremfya® may increase your risk of infections and lower your ability to fight them. Tell your doctor if you have an infection or symptoms or if you had a vaccine or plan to. Emerge as you. Emerge tremfyant®. Ask you doctor about tremfya®. I see my husband. The father of our girls. I see a public servant. A man who served under secretary clinton in the state department. Where he took on the epidemic of violence against women in the congo. I see a fighter, a tenacious problemsolver. Who will go to congress and protect abortion rights and our democracy. Because he sees a Better Future for all of us. Im peter dixon and i approved this message. Back with scam u, a scheme on the rise targeting facebook users. Its called malicious tagging. It could put your personal information at risk. Our consumer correspondent becky worley has those details. Good morning to you, becky. Robin, you know, we all know the mindless scroll on social media, but Security Experts are saying we need to be more mindful when it comes to clicking links there. Janice swofford said she thought her friend sent her a message on facebook. There was a message, i cant believe it, that he died, or they died. Then there was a link that you clicked on and of course you know right away my thought was, who died . Reacting to the emotion the message evoked, she said she clicked on the link. But this one was fake. Then all of a sudden i started getting all kinds of facebook messages, messages on messenger from my friends telling me i had been hacked. She received a facebook message from an unknown person offering to secure her account for 100 but quickly realized it was a scam. Called malicious tagging or provocative social media post scam, experts say this is becoming common. Either sent through Facebook Messenger or posted on your wall like this one, look who died in an accident. With artificial intelligence, the ability to script the creation of these is the risk thats increasing right now. If you click on one of these malicious links that hacker now can see what youre doing on your computer. Theyll basically put called a back door because theyre coming in and out the back door. Theyre watching what youre doing. They can now capture key strokes as you log into your banking applicationses, as you log into your airline flights. Experts say the scammers can also scan for websites that you frequent and have saved pass words. Luckily for janna she sensed something was off and didnt send the scammer money. She said she learned a valuable lesson. Do not click on a link you dont know because it can cause a lot of havoc. Now, we reached out to facebook for comment but did not hear back from them, robin. How do you know . How do you know if links are safe to click on . Its so hard. You know, the first thing i say, if something is very provocative or you feel a heightened sense of emotion, slow down. You can always go to a reputable news source and search information. Expert also tell us you want to have Security Software on your devices. You want to have unique pass words for all of your accounts. Turn on that two factor authentication, if you can. Its hard. Theyre preying on our human instincts. They really are. Thank you for bringing this to light. Appreciate you. Coming up the Real Estate Brokerage encouraging people to become home owners while single. Well tell you what to know before making a down payment. Next, it was caught on camera, the moment an orca took down a great white shark. Took down a great white shark skpl does he need to go to puppy school . Get his little puppy diploma . How much have i been spending on this little guy . When your questions about life turn into questions about money. Theres erica. The virtual financial assistant to help you spend, save, and plan smarter. Only from bank of america. why did i keep missing out on this . Before you were preventing migraine with qulipta . Do you remember the pain, the worry, the canceled plans . And look at me now. Youll never truly forget migraine but qulipta reduces attacks making zeromigraine days possible. Its the only pill of its kind that blocks cgrp and is approved to prevent migraine of any frequency. To help give you that forget you get migraine feeling. 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A rare, lifethreatening bacterial infection in the skin of the perineum could occur. Stop taking farxiga and call your doctor right away if you have symptoms of this infection, an allergic reaction, or ketoacidosis. Farxiga we are back with a wild life moment caught on camera, an orca taking down a great white shark. Janai norman join us with the story. Good morning. Call me ishmael. You know what thats a reference to, right . Talking about predator versus predator. This video, it is the depiction of sheer strength and primal instincts of a killer whale living up to its name. This morning its the jaw dropping image of jaws, a great white shark, going from predator to prey. Thats sophia, a 60yearold grandmother orca in rare footage showing exactly why they are called killer whales. Part of the Nat Geo Limited Series queens. Orca are very smart animals. Theyre very powerful. In some cases probably even more powerful than a white shark. I think what we are seeing is probably an anomaly. We often think of white sharks as being the top gun in the ocean when orca are. The massive animal that can grow to nearly 30 feet long and weigh six tons are also highly social, typically living and hunting in pod, working together to catch prey. Scientists believe an orca, hunting as a lone wolf, could be an adaptation caused by climate change. This is not the first time killer whales have been seen getting aggressive. The apex predators captured attacking boats off the coast of places like portugal and morocco last year. This orca, caught off the coast of gibralter, ripping a rudder off a catamaran with its teeth. It probably has something to do with behaviors and how they interact with these object, which is very different from attacking and killing something that youre going to get food out of. You are stunned by the video. Incredible to see. The story has captivated audiences for centuries going back to at least 1820. A sperm whale rammed into the epic, inspiring moby dick. This isnt necessarily anything new. We are just seeing it on video. Nat geo queens is now on disney and hulu. Fascinating images. If youre more into cute baby animals, oh baby on abc saturday mornings. [ laughter ] well done. Were on the road to the oscars. Were going to get you ready for your own red carpet with try before you buy Hair Extensions in deals and steals. Go on with your bad self today. Yes. Bad self, yes vo you werent made for moderate to severe Crohns Disease or ulcerative colitis. But 1 prescribed entyvio is. Its the most prescribed biologic for crohns and uc. In clinical trials, entyvio helped many people achieve longterm relief and remission. Infusion and serious allergic reactions can happen during or after treatment. Entyvio may increase risk of infection, which can be serious. Although unlikely, a risk of pml, a rare, serious, potentially fatal brain infection cannot be ruled out. 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Coming up on gma, we are talking with some top chefs about cooking with a special ingredient. Then our friend dan harris here to celebrate the tenth conservative republican steve garvey is the wrong choice for the senate. Our republican opponent here on this stage has voted for donald trump twice. Mr. Garvey, you voted for him twice. As your own man, what is your decision . Garvey is wrong for california. The polls. Fox news says garvey would be a boost to republican control of the senate. Stop garvey, adam schiff percent im adam schiff and i approve this message. Friday morning will be a party when bleachers pull in and perform live on gma. Then monday get ready to dance. When paul russell performs his viral hit. So ill give only on Good Morning Americas concert series, sponsored by Planet Fitness. Good morning america is sponsored by freshpet. Its not dog food, its food. Food. 66 million have watched world trend in action. Get down its an explosive sophomore season. Whoever screwed up that hit, theyll try again. Guess you better stop them. Obviously he knew. Go, trent. To all ways live abc seven news starts right now. Good morning everyone im kumasi aaron from abc seven mornings. Were going to check in now with gloria for a look at traffic. Hi, gloria. Good morning. Kumasi. Well, right now we are tracking a crash, and this is causing some delays. This is a two car crash on westbound 80 at solano avenue. This is over in richmond. And right now, one lane is blocked. And right now we want to also get a look at our san rafael camera. And you can see this is our one on one camera. No more raindrops like we saw earlier. But of course there could be scattered showers throughout the day. So that could mean that you have a slick commute today. Is that right, drew . Hey, gloria, well take you to our south beach camera. You can see the bay bridge. Its just pretty gray out there. This morning. Well flip it on over to live doppler seven. And what youre noticing, theres pockets of drizzle moving through. We dont have any organized showers. Anticipated the next 24 hours, but well find just kind of unsettled weather overhead today. Pockets of drizzle, mostly cloudy. Well get those temperatures in the upper 50s to the mid 60s. Kumasi thank you drew. If youre streaming with us on the abc seven bay area app. Abc seven at seven is next for everyone else at gma granite expo has everything you need to remodel your home or business. We have the best selection of quartz and granite countertops. Choose from a wide variety of cabinets and vanities. Visit us at our emeryville location or at the granite expo. Com. What do i see in peter dixon . I see my husband, the father of our girls. I see a public servant, a man who served under secretary clinton in the state department, where he took on the epidemic of violence against women in the congo. I see a fighter, a tenacious problem solver, who will go to congress and protect abortion rights and our democracy because he sees a Better Future for all of us. Im peter dixon, and i approve this message when your child has moderate to severe eczema, its okay for them to show off, show off their clearer skin and noticeably less itch with dupixent because children six months and older with eczema have plenty of reasons to show off their skin. With dupixent, the number one prescribed biologic by dermatologists and allergists, they can stay ahead of their eczema. It helps block a key source of inflammation inside the body that can cause eczema. To help heal your childs skin from within. On serious allergic reactions can occur that can be severe. Tell your doctor about new or worsening eye problems, such as eye pain or vision changes, including blurred vision, joint aches and pain, or a parasitic infection. Dont change or stop asthma medicines without talking to your doctor. So off to the world. Ask your childs eczema specialist about dupixent overflowing with ideas and energy. Thats the San Francisco chronicle endorsing democrat katie porter for senate over all other options. Porter is easily the most impressive candidate known for her grilling of Corporate Executives with deep policy knowledge. Katie porters housing plan has bipartisan, friendly ideas to bring Home Building costs down, and the chronicle praises her ideas to end soft corruption in politics. Lets shake up the senate with democrat katie porter. Im katie porter, and i approve this message. Over the years, weve chased down a lot of dreams, each one leading to the next all the way to our most electrifying dream yet. Introducing the all new, all electric honda prolog to inspire the newest generation of dreamers so they can make their dreams reality. The all new, all electric prolog from honda. Lives show march 11th. Good morning america. Its 8 a. M. Millions of americans head to the polls this super tuesday morning. Donald trump set to sweep and lock up the republican nomination, as nikki haley makes one last stand. After the Supreme Court rules states cannot kick trump off the ballot. The model turning heads during fashion week for her resemblance to kate moss. Houses before spouses . Meet the two women helping single women become homeowners before partnering up. You dont need to wait for a spouse. The benefits of buying early, and the questions to ask before making a down payment. Try before you buy oscars edition. Get red carpet ready with Hair Extensions you can apply at home. I feel like a disney princess. Yes, chef. Stars of top chef are live in times square cooking up something cheesey on National Cheese doodle day, and telling us all about the new season of the emmy winning series as they say Good Morning America announcer live in times square, this is gma. Good morning to the chefs. Good morning to you at home. Good morning america. Big deals and steals week, with lots of bargains coming your way. Tory johnson is kicking its off with what you need to get red carpet ready for the oscars. Thats all coming up. Lot of people have their parties at home and they get all glammed up. Also ahead the first over the counter Birth Control pill is about to become available. Well tell you what you need to know including if it will be covered by insurance. First a look at the top stories breaking at 8. Starting with super tuesday. Voters heading to the polls with contests in 15 states. Donald trump effectively the nominee already. Hes set to shut out nikki haley. Rachel scott is tracking it all from maralago. Good morning, rachel. Reporter good morning, george. Voters are heading to the polls in 15 states this morning. All the momentum is behind donald trump on this super tuesday. He is holding double digit leads in most of the states that are voting today. So the former president is hoping for a clean sweep to lock up this republican primary and knock nikki haley out of the race. One of the states voting today is colorado. You may remember there was a push there to try to get donald trump off of the ballot because of his actions on january 6th. Well, just hours to spare, the u. S. Supreme court weighing in in a rare unanimous decision, making it clear that states cannot kick candidates off of the ballots. So those votes for donald trump in colorado will count today. While the former president and nikki haley did blitz through many super tuesday state, neither candidate has any Campaign Events scheduled for today. Nikki haley has vowed to stay in the race until super tuesday but has not outlined what her plans are beyond that. Even if she does pull an upset in one or two states today, shes showing no signs of being able to stop donald trump. Michael . Now the storms across the country with heavy rain headed for the east, thunderstorms in the south and up to two feet of snow expected in the west. Ginger is tracking all of this weather thats going on out there. All over the map. Lot of storylines. Thats for sure. Well start in the east. Thats where we see rounds of rain for the next week. Going to be a super soaker of the week. Take a place like philadelphia is about to get a lot of rain, already coming off the fifth wettest winter on record. So lot of us are already saturated. When you add 3 to 5 inch, youre going to have problems. Theres some today, some tomorrow, thursday and through the weekend. Speaking of super soaked, louisiana with the flash flooding there. Parts of that moisture is headed east. Thats where another bulls eye, 3 to 6 inches from mississippi, Central Alabama into western georgia. Were watching that, with the potential for severe storms. Heres that last part. Whats a couple extra inches once youve had ten feet . Sierra nevada just a few. If you up along the oregon state line, thats where theyll have one to two, all the way into wyoming and colorado. Lot happening out there. Thanks. Now the first Birth Control pill that will be available at major pharmacies without a prescription. We have what you need to know and when it will hit shelves. Good morning, erielle. Good morning, robin. The move to make this medication available over the counter has been hailed a possible game changer expanding access to Birth Control because women will be able to get it without seeing their doctor or having a prescription. Opill will hit store shelves in a matter of weeks at pharmacies like cvs and walgreens. The first Birth Control pill that will be available without a prescription. Opill has already been approved on the market for 50 years and is a progestren only pill. Back in july the fda determined it would be safe and effective for over the counter use. As for the cost, one pack is 19. 99 per month and its up to 89. 99 for six months. The big question, will this be covered . Most insurance plans are mandated to cover prescription Birth Control under the Affordable Care act, but the laws vary from state to state without a prescription. The company that makes opill says it plans to have a cost Assistance Program available to help qualified low income uninsured individuals obtain opill at low or no cost. This is unchartered territory, michael . Sure is. Thank you so much, erielle. Now to paris where a runway model has fashion fans doing a double take. During a fashion show week monday one model walked for a french label and the internet went crazy because she looked like legendary kate moss. Wow. Uncanny resemblance. Turned out its 43yearold model denise onona who does go viral every so often for her look alike status. Denise social media handle is even i am not kate moss. [ laughter ] moss hasnt commented, but she was also spotted in paris for fashion week. That is a dopple ganger. Yes. Coming up in our gma morning menu the two Real Estate Agents encouraging women to become homeowners before they get married. Why they say its important in their fight to get started. Top chef stars kristen kish, Tom Colicchio and gail simmons are here. Were turning the tables on them, making them cook using a special ingredient. Plus try before you buy oscar edition. Becky tries out Hair Extensions you can apply at home. And the oscar fun doesnt stop there, does it, lara . No chance, robin. Tory johnson is with us with a very special deals and steals to get you red carpet ready from head to toe. I see you pointing. Weve got a lot of good stuff coming up on Good Morning America. Dont go anywhere. Lets shop on Good Morning America. Dont go anywhere. To attack cancer. But opdivo plus yervoy is the first combination of 2 immunotherapies for adults newly diagnosed with nonsmall cell lung cancer that has spread, tests positive for pdl1, and does not have an abnormal egfr or alk gene. Opdivo plus yervoy is not chemotherapy, it works differently. It helps your immune system fight cancer in 2 different ways. Opdivo and yervoy can cause your immune system to harm healthy parts of your body during and after treatment. These problems can be severe and lead to death. See your doctor right away if you have a cough; chest pain; shortness of breath; irregular heartbeat; diarrhea; constipation; severe stomach pain; severe nausea or vomiting; dizziness; fainting; eye problems; extreme tiredness; changes in appetite, thirst or urine; rash; itching; confusion; memory problems; muscle pain or weakness; joint pain; flushing; or fever. These are not all the possible side effects. Problems can occur together and more often when opdivo is used with yervoy. Tell your doctor about all medical conditions including immune or nervous system problems, if youve had or plan to have an organ or stem cell transplant, or received chest radiation. Your search for 2 immunotherapies starts here. Ask your doctor about opdivo plus yervoy. A chance to live longer. What if you could go from this to this. With just one step tresemme silk serum. Time for the ultimate humidity test. Weightlessly smooth hair your turn. New tresemme keratin smooth collection. Crunchy. Ohh tasty ohh sweet or savory always satisfying gimme blue diamond crunchy tasty sweet or savory always satisfying gimme blue diamond crunchy tasty sweet or savory always satisfying gimme blue diamond almonds. If youre taking an antidepressant, but youre still masking your depression, you could be experiencing a partial response to your antidepressant. Partial response happens when your antidepressant alone isnt enough. Lets try adding rexulti. When added to an antidepressant, rexulti significantly reduced depression symptoms more than an antidepressant alone. So you can build on your progress. Rexulti can cause serious side effects. Elderly dementia patients have increased risk of death or stroke. Antidepressants may increase suicidal thoughts and actions and worsen depression in children and young adults. Report new or sudden changes in mood, behavior, thoughts, or feelings, or if you develop suicidal thoughts or actions. Report fever, stiff muscles, and confusion which can be life threatening or uncontrolled muscle movements, which may be permanent. High blood sugar which can lead to coma or death; weight gain; increased cholesterol; low white blood cells; unusual urges; dizziness on standing; falls; seizures; trouble swallowing, or sleepiness may occur. Ask your doctor about rexulti. mom the moment i loved our Subaru Outback most. Trouble swallowing, was the moment they walked away from it. daughter mom mom oh, thank goodness. And thats why our family will only drive a subaru. vo subaru. More iihs top safety pick plus awards than any other brand. Love. Its what makes subaru, subaru. Stay ahead of your childs moderate to severe eczema, and they can show off clearer skin and less itch with dupixent. The number one prescribed biologic by dermatologists and allergists, that helps heal your childs skin from within. Serious allergic reactions can occur that can be severe. Tell your doctor about new or worsening eye problems such as eye pain or vision changes, including blurred vision, joint aches and pain, or a parasitic infection. Dont change or stop asthma medicines without talking to your doctor. Ask your childs eczema specialist about dupixent. Thursday morning on good morning. Garth brooks has Something Special to share. This is just too, too cool. I cannot wait to show you. Hes sharing it with robin and you. Robin roberts, me and gma. Im so excited. Lets do this. Thursday morning wait until you see this. Only on gma. I love me some Good Morning America. I promise you are going to love this. Good morning america live from nashville thursday morning. Almost like hes a member of our cast. [ laughter ] we love him. I will be seeing him soon. I have my iowa colors on because i will be leaving in a bit. Im coming for you caitlin. Got my Running Shoes on. Cant wait. Caitlin clark the all time leading scorer in ncaa history. Im heading there. Then on to nashville. Garth and trisha have a passion project to tell us about. Something that we will be singing friends in low places all day thursday. Well be there live. Youre busy. I love it. I love it. Other than the airport, i love traveling. Love being out on the road. Were gonna put you where you want to be, on the road. Thats right. All right. Thank you very much, robin. Now our gma cover story on the growing number of single women becoming homeowners before partnering up. And what they should know before buying. Rebecca jarvis is back with details. Good morning again. Nice to see you again, michael. Heres one thing about buying a home. Men are usually starting sooner than women and reaping the benefits faster. Now a couple of Real Estate Agents in texas are trying to change that. To wait until you have a spouse. Reporter this morning the texas realtors hoping to change the face of home buying. We started pretty young. I think after living with five roommates i was kind of like, why couldnt i buy a house . Reporter christina and stephanie are cofounders of open house austin. The women met in their early 20s, becoming instant friends after struggling to and then successfully buying their first home. Today men are more likely to get a head start in buying a home and reap bigger benefits than women. Researchers find that women pay more for homes and make less when selling their property. Men are profiting more. For women looking to enter the market, they need to make sure they negotiate as well as just buying a home. They need to know that they have power. They have a place at the table. Reporter securing that place at the table is exactly what christina and stephanie are working to do. Community is one of the most important parts of this process. Every buyer that comes tows says, i know nothing about buying a house. So we are like, we didnt either. Reporter their biggest tips . First up, offset that monthly mortgage by renting out part of your home. You can make a difference with having a little more affordable rent. Reporter second, if youre single, you dont have to buy it alone. Get into a partnership with someone. A friend. Reporter finally, go for the fixer upper. Everybody wants that beautiful home right now. So were trying to get people to change that pattern in their brain and say, okay. I can buy this starter home, essentially, and make this into a tool to help me become more free. Reporter which is exactly what 27yearold Alyssia Parker smith did, buying her first home just days before her 25th birthday. People say you get married, buy a house, start a family. But there are girls here saying you dont have to be married to own a home. Oh my god. Reporter looking to acquire her own set of keys, 35yearold alex reyna said christina an stephanie opened her eyes to whats possible. So cute in here. They honestly just changed my outlook on buying property. There were ways i could afford something by myself. Thats what its all about, just changing your outlook. Theres some great things you can do to set yourself ahead. Work with a realtor who is experienced and familiar not just with your process, but with your neighborhood of interest, pricing, type of home youre after. One thing, and a key to negotiating. Do not be afraid to ask the seller to cover Closing Costs and repairs after the inspection, guys. What questions should a single person, male or female, ask before putting their savings down on a down payment . This is likely going to be the biggest purchase of your life. The biggest thing youll do with your money. You want to make sure do i have at least six months of Emergency Savings to cover my life. Mortgage, utility, groceries . You want to be realistic about what you are able to spend monthly on a mortgage, especially if you have student loans. And how long am i willing to own this home . It should be at least five years. I love the conversation we were just having here. You bought your first home. I was late 20s. You, too, robin. It can be something that really works if you think through the economics of it. It just made sense compared to renting. Thats something for people to think about. And the fixer upper. I know youre on call for that. I am there for them. You told us yesterday, a family home. You can do that as well. Think about that. Get in on it as a group. Thanks, rebecca. We got our try before you buy series oscars edition. Becky is back, getting glammed up for the big show. Shes checking out Hair Extensions. Becky, looking good. Good morning again. Robin, every once in awhile i come across something totally foreign and its a complete mystery to me. Hair exen the shuns were one of these things. In this shopable segment, i went long to learn about extensions. All those long tresses flowing down the red carpet. How does one lock in those locks . Hair extensions are enhancements of what you already have. So if you want fullness, you want length, thats what its for. Reporter we have two abc staffer, abby and stephanie, who are red carpet regulars, willing to give home hair extend shawns try. Im really excited. Reporter all three of us buy extensions off amazon. I start with a zoom tutorial from our beloved gma hair stylist merilyn mitchell. Pop them in, pop them out. She said theres two types of hair. Synthetic, which is presometimed. If you heat it like this, it just goes straight. But then theres human hair which is more expensive. You can wash it. You can blow dry it. You can curl it. First, we try the halo which is a partial wig. This one cost 9. 99 and is made with synthetic hair. Oh my gosh. Wow. The halo string is pulling it forward. It doesnt feel like 100 locked in. Stephanie was impressed. I gotta say this is a ten out of ten. But fell her hair didnt blend and got too tangled. This is what i cant have on a red carpet. Abby had some trouble at first. Somethings not working. So she called in her hair stylist sister for assistance. After a full day . They stayed in really well. The second option clip in pieces. This set is human hair and cost 99. Merilyn tells me to section off my hair. Back comb. Take your two fingers. Snap. I pull the extension tight to my head and snap snap snap. I feel like a disney princess. Can you see any combs or anything . Nope, nope. You did good. Abby attempts the clip in extension. I dont know where i should be clipping everything in. Once again calls in her sister. This does feel more secure. She wears them all day. I had so much fun flipping my hair around. I do feel them slipping a little bit. They have been on for seven hours. Stephanie loves the texture. This is go silky and soft. She said some of the clips are tough to secure. I dont want it falling out on the street. Thats not cute. To style her hair, she sleeps in heatless curlers. In the morning, voila. I love the fullness. Too cute. Both of our l. A. Staffers ready to rock the clip ins. All of a sudden i have got hair. I love these extensions. I definitely want to wear them again. Huge thanks to abby and steph for trying these out with us. They are so much fun. You can try these synthetic extensions for less than 10. Its a great way to experiment. And you can buy two or three different colors to see which one matches your hair best. Pro tip from merilyn, if youre going for fullness not length, take them to your stylist. Have her show you how to put them in and then trim them to match your hair. Robin, these are so much fun. Looks great. You dont have to break the bank to do it. All right, becky. Thank you very much. Indeed. Lot of people are having oscar parties sunday. Oh, yeah. Yall are going to have a party. I got to stretch for caitlin. [ laughter ] all right. Good. The older i get, the better i was. [ laughter ] bye, robin. Have a good interview. With that, were going to ginger. Have a safe trip. I loved watching merilyn in that piece. Shes my hair stylist. So, obviously, not all real. All right. Lets talk about the warmth. Pittsburgh tied a record, 74 degrees. Boy was it beautiful. Lot of people enjoying that. Well have more where that came from and some of the other numbers that made the way with breaking records. Memphis 81. Detroit had a broken. Houston today, once the cloud cover lift, could see a roar in the mid 80s. Well look at some numbers national. Lets get a check now closer to home. Okay, here we go. In three. Two. Im abc seven news meteorologist drew tuma with your accuweather forecast. Mostly cloudy conditions, some pockets of drizzle today. Those temperatures will go into the upper 50s and the mid 60s. Tonight well have mainly cloudy skies and numbers dropping into the 40s on the accuweather seven day forecast to level one tomorrow for some light showers in the afternoon. Even the chance of a rumble all right. Umble time for deals and steals. Helping you glam up for the oscars. We just saw the hair. Now lets talk about all the other goodies. Tory johnson has fantastic bargains, under 5, so you can be as red carpet ready as the biggest stars in hollywood. Good morning. Hello, honey. So this is all about feeling good every single day. Every day is a good event. Agreed. Lets get a little support from our friends. Sometimes whats underneath, what you cant see, is the most important. Weve got under outfit making their deal debut. This is their best selling comfort shaping bra. No under wire. There is no wire. It is so unbelievably supportive, which is what you want. You want comfort and support. You get comfort and support. And a really good fabric. We have their every day shaping cami. All around support. Thats another winner. We have a sports bra in the middle if thats more your thing for medium level activities. All of these slashed in half starting today at 14. 50. My goodness. Thats a good one, right . Are you feeling iconic, everyone . You walked in and told me you were feeling iconic. I said you are iconic. Not because of this, but this can definitely help. Great brand. Such a good brand. Easiest way to get an instant glow. Red carpet staple. Honestly, i heard from moms and grandmas who have no time and no makeup experience. This is like the instant refresh. Last night i was with a couple of girlfriends and they were like, how do you all have that glow . Guys, this is it. One or two drops are all you need on your cheekbones, then whatever blush you use. Theirs or your own. Then you can finish it with this right here. Its a prep and glow. Even if you do nothing else this spritz all around. I use it on my arms, too. Really nice. Really good product. Everything from them slashed in half plus free shipping. I love the iconic eye shadows. Fabulous look for nails. Fabulous look for nails. Weve got a bunch of fan favorites. You mentioned something was 5. These glaze lip glosses are fabulous. These colors look dark. Its a sheer pop of color. You can use it over lipstick or just by itself. Its a glaze, a fabulous glaze. We also have the glazed donut nail look that haley bieber made so famous. Theres a kit that allows you to create that same look. What i love about their polishes is that all of them are about incredible shine but also they make your nails healthier. They help strengthen and support your nails so they dont just look good. They are also treating your nails. Everything 80 off starting at 5. Need a gorgeous smile on the red carpet. Yes, you do. We want one every day. This is super smile. Weve got a couple of products. One of the things theyre most known for is their whiten toothpaste. Got their own proprietary formula thats going to work on stains and bacteria. Its nonabrasive, too. Then we have this. This is kind of l is there 45 degree brush head . Thats going to get where most brushes cant go. Plus it comes with a polishing head for when youre doing whitening that you can just pop on here for speeds. Fabulous. Brushing everything i love the flosser, the flosser is incredible. Everything from super smile 50 off starting at 15. Really good. Okay right here go from dull and dirty to shiny and sparkly with your jewelry. This is the easiest way to clean it. This is the radiance wash from shine and whats great about these is you wash any jewelry on you just while youre washing your hands. We also have their new brush. Its contoured to get in. Its man. Also love this two for metal watches. So its going to help to clean without being abrasive. All slashed in half starting at 11. Bring it home baby. And then we cant forget our feet Still Standing is the magic that you see on red carpet. This will prevent any kind of pain and inflammation, but it doesnt numb your feet, which is dangerous. You dont want to numb your feet, but you dont want pain. This is the spray and they purposely make it in teeny sizes so you keep it right in your bag or pocket. Does work. These sets start at 20. Thank you so much tory. We are red carpet ready. Thanks to our partners. Thank you for the amazing deals. Hey go to Good Morning America dot com to find all of these offers or the qr code. There the stars of top chef are here talking about the new season coming up friday morning will be a party when bleachers pull in and perform live on gma. Then monday get ready to dance when paul russell performs his viral hits only on Good Morning Americas concert series, sponsored by Planet Fitness protocol and tradition are the metal from which every cop in this city is forged and the rookie new tonight, nine eight central on abc. Jimmy kimmel hosts the oscars live sunday seven eastern always live abc seven news starts right now. Good morning. Im reggie aqui from abc seven mornings. Lets see what traffic is doing. Hi. Good good morning reggie. Well right now were going to get a live look outside at our san mateohayward bridge camera. And you can see traffic is moving very slowly here. And thats because there was a stalled before the toll plaza thats on the westbound side toward foster city. So its just creating a little bit of a backup in that area. And we told you about this crash over in richmond on westbound 80. Well that has since cleared traffic is still a little slow, though, because of those residual delays. Thanks, gloria. Were going to check in with meteorologist drew tuma right after this. When you have moderate to severe eczema, its okay to show off with dupixent show off your clearer skin and less itch because you have plenty of reasons to show off your skin with dupixent, the number one prescribed biologic by dermatol, gists and allergists, you can stay ahead of your eczema. It helps block a key source of inflammation inside the body that can cause eczema to help heal your skin from within. Many adults saw 90 clearer skin. Some even achieved long lasting, clearer skin and fast itch relief after first dose. Serious allergic reactions can occur that can be severe. Tell your doctor about new or worsening eye problems, such as eye pain or vision changes, including blurred vision, joint aches and pain, or a parasitic infection. Dont change or stop asthma medicines without talking to your doctor. Show off to the world and ask your eczema specialist about dupixent overflowing with ideas and energy. Thats the San Francisco chronicle endorsing democrat katie porter for senate over all other options. Porter is easily the most impressive candidate known for her grilling of Corporate Executives with deep policy knowledge. Katie porters housing plan has bypassed friendly ideas to bring Home Building costs down, and the chronicle praises her ideas to end soft corruption in politics. Lets shake up the senate with democrat katie porter. Im katie porter and i approve this message. Lets take a look outside from our south beach camera a live look. We have cloudy conditions and looking at live doppler seven, we have some pockets of drizzle moving through a boundary to our north is supplying us with these light drizzle chances throughout the day. No organized showers, its just pretty cloudy out there. Its also chilly this morning into the afternoon well get some peeks of sunshine. Those temperatures today for the most part, well get into the upper 50s to the mid 60s, which is a bit warmer than we were yesterday. Now tomorrow is a better chance of showers. A level one on the storm impact scale in the afternoon, but sun is back by thursday. Reggie. Thanks, drew. Another abc seven news update in about 30 minutes. You can always catch us on our news app and abc seven news. Com. The news continues now with gma. Somethings beard today. Hi barbie welcome back to gma. Thats john cenas cameo in barbie. He has a new comedy coming up. Hell be here live tomorrow to tell us all about it. Cant wait for that. But right now some dinner ideas. If youre looking for a good one, we have three of the best cooks in the business this morning. Top chef judges Tom Colicchio, gail simmons and kristen kish are all with us with everything from appetizers to entrees to deserts. Theres a little twist. Today happens to be National Cheese doodle day. I didnt know it was a thing but it is. National cheese doodle day. We challenged them to get a cheesey crunch into every course. Yes. In another twist were going to start with kristen. Were going to start with dessert. I love that. Okay. This is an ice cream sundae with cheese doodles. How are you doing that . Think of caramel corn and cheddar popcorn in the same bag. Very much in michigan and chicago theres a place there. Right . So i was like why dont we just do that all in one bite. You make a caramel, brown sugar, corn syrup, butter. You boil that altogether. And then were going to add baking powder. The baking powder baking soda rather, lightens it up. Aerates it a little bit. When you stir it all in there, right . In a Perfect World this would be liquid. Lets pretend it is. Its not. So we go like that. Pour it on top. Mix it all together, throw it in the oven for about 30 minutes. 30 minutes. Wow. It will help solidify the caramel. Then because ice cream sundae needs peanuts, chocolate, little sea salt. Oh wow. I love the mix of the flavors. What do you got . This is whipped cream with vanilla pudding. Thats a constant. Little pudding mixed in. Not enough sugar in there. Pop it with the cheese doodles and you have an ice cream sundae. Bam. Thats what weve got. Kristen, this is your first season hosting the show. It is. [ applause ] you won season 2. Whats it like being on this side of it now . So much better. [ laughter ] i forgot what it feels like to have to cook in front of people so im a little nervous. Its much better. I love sitting next to them and spending the days with tom and gail. I love it. You are a great mix. As is my entree. What you got . Gail is going to give us our entree. A twist on chicken milanese. My favorite. It is a staple in my house. I love it. I serve it with big crunchy salad. Why not . Usually milanese has parmesan in it. I just used cheese doodles instead. I have chicken cutlets that i pounded really thin. Also going to put salt in the flour. You want to season everything. Youre going to flip it around. Im going to whisk and salt my eggs. Just basically very standard mix. Okay. Whip these. Get the egg in there. Do it do it do it. Hold on. Wait wait for it. Patience. I have got some chilis. You tell that to the control room [ laughter ] there you go. Youre right. I say it with love. Lemon zest, chili, panko bread crumb, cheese doodles. There you go. Lemon zest nice addition. Makes it fresh, bright. Look at that. What you hope is a sizzling pan. Your pan is not quite sizzling. Leave that. It comes out brown and crispy and cheesey. I have got a salad with some parsley. Can i just ask you a question . When youre doing the milanese, how long do you want it in the pan . Pound it thin. The chicken will cook quickly. One minute on each side. Two minutes on each side. Okay, two. You want the chicken to be cooked all the way through. Yes. I have a radicchio salad with lemon juice. You added apples. I added apples and celery. I pile it on top. Just to enforce that cheesiness a little bit of beautiful shaved parmesan on top. Nicely done. Wow. You nailed it. Perfect to have cheese doodles. The new season, tom, was filmed in wisconsin. The cheese capital of the world. What kind of challenges are they going to face this year . There will be some cheese. There will be cheese. [ laughter ] there wont be cheese heads but there will be cheese. We did a cheese fest. Its cool. You have burrata and tomato. Yeah. So, tomato, in the off season people love tomato, so in the off season not so good fresh. So we roasted them with some olive oil. Just take garlic. Just throw it in there. Dont even have to peel it. Salt and pepper. This goes in the oven. For how long . Anywhere between depending on the water content, anywhere from 20 minutes to two hours. Really . You will see as this starts to roast, the liquid will come out. You pour it off. This will roast and get dried out. Not dry where its crispy, but dry. Okay. And then we do a salsa verde. Parsley, shallots, caper, garlic. This is also acid. If you do this in advance, dont add vinegar because it will turn it brown. Okay. You want to add that at the last second. In this case well do it last second. The other thing we put the top on but take this guy off. Turn it on. There we go. Come on. There you go. Trust me. Everybody is like, come on, you can do it we get the idea. It will come out like that. We just put a piece of burrata over the top. The crunch . I moved a little away from the puff and made my own. Parmesan. Spread it out, put it in the oven five or ten minutes, depending on your oven, to get crispy over the top. So easy and good to make. Little salsa verde around it. That looks delicious. They make it look so easy. You make it look so easy, its not even fair. All of these dishes look fantastic. A new season we cannot wait for. Wisconsin, here we come. All right. Thank you guys for coming. If you want these cheesey recipes go to Good Morning America. Com. New season of top chef premieres march 27th on bravo. Coming up the Gma Book Club selection for march. Well hear from the author. All right. I want to try that. I see my husband. The father of our girls. I see a public servant. A man who served under secretary clinton in the state department. Where he took on the epidemic of violence against women in the congo. I see a fighter, a tenacious problemsolver. Who will go to congress and protect abortion rights and our democracy. Because he sees a Better Future for all of us. Im peter dixon and i approved this message. Welcome back, everybody. Raining in new york, times square. It is time to reveal our Gma Book Club pick slt welcome back, everybody. Raining in new york, times square. It is time to reveal our Gma Book Club pick for march. Were not lying when we say we think youre gonna read it in one sitting. Eva pilgrim has details. Good morning, eva. It is so good. So good even stephen king called this book, quote, a world class who dunnit. We recommend clearing your schedule. Once you start reading, youre not going to be able to stop. Lets see what it is. Its listen for the lies by New York Times best selling author amy tintera. I got to talk with her about this one of a kind thriller. Take a look. When lucy chase is found wandering the streets covered in her best friends blood, everyone in her small texas town believes she was behind her murder. Only problem, lucy cant remember what happened that night. Thats the back drop for auer this amy tinteras latest novel listen for the lies a thriller about a true crime podcaster who was determined to crack the unsolved case. Lucy left her home town five years ago and has been living in l. A. Since, sort of avoiding thinking about what happened. She cant remember what happened. That is a true crime podcaster who decided hes going to solve it because he already solved one big case on his true crime podcast. So we are listening to the podcast as he puts it on. A huge part of this story line is that obsession with true crime. What made you want to tap into that . I listened to serial years ago with everyone else. I loved it. I listened to it on a road trip. I binged the whole thing. It seemed like a really interesting way to get background about a story. If you put that into a book, what an exciting way to hear about what happened. Amy says the idea for the novel started during the trials of amanda knox, who was accused of killing her friend and then later exonerated. I was really struck at the time how no one seemed to believe her, that she and meredith were friends. The reaction was, no, you werent, youre lying, you were jealous of her. That made me realize that is often the portrayal we have seen of womens friendships in the media, jealous and catty. I have always had very close friendships with other women, so i thought that would be a really interesting idea to explore in fiction. It is a murder mystery, but there are moments of funny in it. Why did you think it was important to weave that through the seriousness of the topic . I personally cant really write a book without being funny. I need to make jokes in serious situations. Maybe its my coping mechanism. Writing a murder mystery felt natural to me. It is funny when you think about it. Terrible situations but then were listening to these very dramatic portrayals of them. I have got to make some jokes about it. Amy, artfully walking that dark comedy tight rope as readers hunt for clues and listen for the lies. Even though there are serious issues like domestic violence, i really wanted it to be a page turner. Lot of my writing process is about that. Trying to make sure i keep you in your chair just flipping the pages. We do find out who did it. Its not who you expect it to be. I will tell you that. Listen for the lies is available now. You can get it on our website and keep reading with us on Gma Book Club. Im hooked. Ill take one of those copies. I have a long flight today. Im ready. Thank you so much for that, eva. Now ginger with a gma exclusive announcement. You cant wait for this one, michael. Anybody with a toddler cant wait. Right now we can reveal miss rachel the childrens you tube singer, entertainer and educator is gearing up to release her first ever childrens book. Weve got a special message just for her. Check it out. Good morning america. Im so excited to announce my first picture book. Miss rachel and the special surprise. Its available september 24th. But you can preorder a copy now wherever books are sold. Like our show, it encourages speech an learning through play, music and Research Based techniques. I cant wait to share this story with you and your wonderful little ones. Miss rachel and the special surprise is just the beginning. Miss rachel is teaming up with random house to write multiple books with the book hitting shelves everywhere this september. I have a long flight. Thats what ill read. Lets get a check now closer to home. Coming up, our good friend dan harris is back, baby celebrating the tenth anniversary of his best seller. 10 happier. Do you want what does good for my ego . Standing next to an all pro Football Player when youre 5 8. When your child has moderate to severe eczema, its okay for them to show off. Show off their clearer skin and noticeably less itch with dupixent. Because children 6 months and older with eczema have plenty of reasons to show off their skin. With dupixent, the number one prescribed biologic by dermatologists and allergists, they can stay ahead of their eczema. It helps block a key source of inflammation inside the body that can cause eczema to help heal your childs skin from within. Serious allergic reactions can occur that can be severe. Tell your doctor about new or worsening eye problems such as eye pain or vision changes including blurred vision, joint aches and pain, or a parasitic infection. Dont change or stop asthma medicines without talking to your doctor. Show off to the world. Ask your childs eczema specialist about dupixent. I launched our campaign at this union hall. Ask your childs eczema lets go win this thing then we hit the road and never stopped. You shared with me your frustration at working harder to barely get by and afford a place to live. Your fears for our democracy and freedoms and your dreams for yourself, your family, and the future. It is not too late to realize those dreams. Im adam schiff, and i approve this message because together we can still get big things done. Everybody here is so everybody here is so happy because our friend and former colleague dan harris is with us. He has brought the practices of meditation and selfcompassion to millions. Now his book 10 happier celebrating its tenth anniversary with a special edition which, by the way, is out this morning. Congratulations. Thanks for having me on. [ applause ] great to see you. Its great to be here. The panic attack was right there. Thats what you were talking about. I have not shut up about it for ten years. [ laughter ] you went i dont want to say this is the best thing that happened to you but it was transformative. Your friend Robin Roberts said make your mess your message. And so for me having a panic attack right here on this show, it felt like the world was ending. Actually it turned out to be a huge gift. My wife and i were taking a trip right after the book came out and we landed in miami and were settling in at the beach. She turned to me and said, look how far you being an idiot got us. [ laughter ] very loving. Shes off camera saying, i did say that. What would you say is the biggest thing you learned in this journey the past ten years . I think that we all i know we all have, and im sure this will sound familiar to everybody. We all have a voice in our head, a voice that chases us out of bed in the morning, thats yammering to us all day long. Judging people, comparing ourselves to other people. This nonstop talk, if we broadcast alive, youd be locked up. It is happening whether you are aware of it or not. What meditation can do is give you the selfawareness so that you can respond wisely instead of reacting bluntly. Instead of being yanked all over the place by these voices in your head. Genius. I have been doing the math. 10 happy over ten years. Are you 100 happier now . [ laughter ] i am happier. I do think though that, like a good investment, it compounds annually. These are skills. Happiness is not a factory setting. A set of skills that you can develop. That is radically good news. So you can get way happier, way more than 10 . What can we expect for this, the anniversary of 10 happier . I rewrote the introduction because i wanted to talk about what i have seen change over the last ten years. At the end of the book i included guided meditation. If you want to get it for free i have a website dan harris. Com where you can get some guided meditations and a quiz that will help you figure out, whats the meditation style for me . How long should i be doing this . And then i will, for better or worse, i will be the guy teaching you how to meditate. Thank you, because you taught now my husband and silenced his inner voices at night. He was a terrible sleeper and that has completely changed. Thats what i want to share. Im, as we know, very high energy. If i can meditate, i feel like anybody can meditate. [ laughter ] were calm, were soothing. Dan, really, youve unlocked this gift in a way thats very approachable. I do feel like scary. The word meditation sounds far away. You make it very tangible. Thank you. I appreciate that. I think the most important thing to say to people worried about it is, i think the primary worry people have is, i could never do this. My mind is too busy. The reason why people think this is because weve been sold the idea that meditation involves clearing your mind. Thats impossible unless youre enlightened. Or you have died. The whole goal of meditation is just to focus on one thing at a time, usually your breath. Every time you get distracted, start again. That seeing of the distraction, of how loud the mind is, is proof that youre doing it okay. The whole goal is not to reach some special state, its to become familiar with the inner chaos so that it doesnt own you. That is a game changer. You talk about your panic attack. Lot of people have anxiety. Yeah. Theres something you say we can do, pretty easy, just for some quick relief. One thing i will say, anxiety is at record level. We have never seen it like this. There are a bunch of causes for this that i can go into if we had more time. We are in an extremely anxious moment. One thing you can do, this is the type of thing your mom might have told you growing up. But it is backed by science. Take a series of deep breaths. What you are doing is resetting the nervous system. Its a very powerful thing that can help you get off the anxiety train. One other thing you can do is talk to yourself the way you would talk to a good friend. This has been researched and it feels a little forced and cheesey. But if you can talk to yourself the way you can talk to a good friend, you are less likely to feel anxious. So true. You had one other thing you said that i say all the time. Ask your 80yearold self when you dont want to work out. Ask your 80yearold self. Your 80yearold self would say, i wish i could go out and take a walk. I think your social medias great. We are so proud of you. Thank you. I appreciate it. [ applause ] my twin is back. My twin is back. Danny de vito and arnold schwarzenegger. Thats the twins. Thats what we are talking about. Hey, guys. Tenth Anniversary Edition of 10 happier is available now. Highly recommend it. Well be right back. Thats the San Francisco chronicle endorsing democrat katie porter for senate over all other options. Porter is easily the most impressive candidate. Known for her grilling of Corporate Executives. With deep policy knowledge. Katie porters housing plan has bipartisanfriendly ideas to bring homebuilding costs down. And the chronicle praises her ideas to end soft corruption in politics. Lets shake up the senate. With democrat katie porter. Im katie porter and i approve this message. Is it possible to count on my internet with democrat katie porter. Like my Customers Count on me . It is with comcast business. Keeping you up and running with our 99. 9 network reliability. And security that helps outsmart threats to your data. Moaire dida twoo . Your data, too. Theres even roundtheclock customer support. So you can be there for your customers. With comcast business, reliability isnt just possible. Its happening. Get started for 49 a month. Plus, ask how to get up to a 800 prepaid card with a qualifying internet package. Dont wait, call and switch today up as mayor of san jose, i fought against higher utility bills, save taxpayers billions, and held big corporations accountable. Ill fight to get congress focused on smarter ways to lower our bills. Im sam liccardo and i approve this message because we need to get Congress Working together on what matters most to us in the next 30s will need to make room for a nursery tsay 26 people will go all in this family will get two bathrooms and finally one vacationer will say, yeah, who . Im gonna live here. But as the euphoria subsides, the realization hits. I gotta sell the house. Dont worry. Just sell and buy in one move. When you start with open door. Wow. Oh yes. Start with an all cash offer at open door. Com im. I want to thank you all for watching and we hope you have a great day. All right. Super tuesday, will this be the day donald trump locks up the delegates and the nomination . Will this be the last real battle before the general election . Turn to david muir, linsey davis and abc news for super tuesday. And streaming free on abc news live. The skinny confessions after ozempic now streaming on hulu. I am jimmy kimmel this year, the oscars are starting an hour earlier because, like all 96 year old guys named oscar, he wants to go to bed. Jimmy kimmel hosts the oscars live sunday seven eastern. This is a real person seeking a solution to a real problem. Pain with my feet, my knees, my lower back. And then she was fit with good feet. Arch supports. My knees usually hurt when i wear heels, and i dont feel the knee pain. I do feel more balance it more comfortable to stand. I feel like i could walk all day in these which i dont usually say about heels. I was surprised that it would make that much of a difference. So quickly. Try them for yourself with a free arch support fitting at the good feet store, a core accident can shatter your world, but a jacobian. Myers. We want to help you get back to where you were before and. Waiting for you. Taking on insurance companies, hospital bills, medical care, whatever you need to get back to the life you love. Jacoby and myers championed the hard working people of california for over 50 years, and one more than 2 billion in settlements, jacoby and myers. Because everyone deserves justice. We cant spell astound without you and you can count on our fiber powered network to deliver award winning, ultra fast, ultra reliable internet and we cant be beat with mobile on one of the nations largest, most reliable 5g networks. Save on internet just 20 a month, plus add mobile for 15 more. We do everything with you in mind, bringing you ultra reliability, speed and saving. Get internet for 20 a month. Add mobile for 15 more. Switch to a sound for a plan that fits you. This election is about who shares your values. Let me share mine. Im the only candidate with a record of taking on maga republic and winning when they n when trump attacked our lgbtq and asian neighbors, i strengthened our hate crime laws. I fought for all of us struggling to keep up with the rising cost of living. Im evan low and i approve this message for all of our shared values. Did you know taking xyzal at night relieves allergies while you sleep . So you wake refreshed for more productive day. Get 24 hour continuous relief that does not fade. Be wise. All take xyzal at night. All ways live abc seven news starts right now. Good morning. Im reggie aqui from abc seven mornings. Heres gloria with a look at your traffic. Good morning reggie. Good morning everyone at home. So far we dont have any major issues to report, which is what we always like to see. There is a little bit of traffic though, here at the bay bridge toll plaza. If youre driving here from the toll plaza to San Francisco, it will take you 28 minutes. And right now, traffic is backed up to the foot of the maze metering lights flipped on today at 533 this morning, lets go to drew with a check of your weather. Hey, gloria, outside san jose of mostly cloudy conditions, we do have some spotty drizzle moving through a boundary to our north is supplying us with that chance. So mostly cloudy today. Pockets of drizzle. Not enough to give it a number on the storm impact scale. Get you into the upper 50s to the mid 60s. So today expect limited sunshine. A better chance of showers tomorrow. Tomorrow is a level one reggie. Thanks so much drew. Live with kelly marks. Coming up next. We see you on the air at 11 a. M. For midday live. Have a great day announcer its live with kelly and mark today, fourtime Emmy Award Winner eugene levy. Plus, from the comedy hunting housewives, denise richards. And, guessing the stars

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