Were back with breaking news from turkey. Another incredible rescue after fridays powerful earthquake. Earlier today, a young girl was pulled from the rubble. The child had been trapped in a building that collapsed. Several other people have also been safely pulled from the rubble. The 7. 0 magnitude quake killed more than 90 people. Wishing her a speedy recovery. Turning now to covid19 cases on the rise in 47 states. So far the virus is blamed for more than 231,000 deaths here in the u. S. And nearly 9. 3 million cases. There is growing concern in salt lake city, utah, where several thousand people attended a Halloween Party saturday night. A memo from dr. Deborah birx from the White House Coronavirus task force reportedly pleads for aggressive new action against the virus. It comes as millions of americans head to the polls today. So how can you stay safe while voting . I spoke earlier with dr. Patel. Good morning, dr. Patel. The wait is over. Election day is finally here. Of course coronavirus concerns related to voting have been at the top of a lot of peoples minds. Can you give us some tips on how to stay safe while voting in person today . Try to show up to the polls at a less busy time. Remember, try to wait outside for better ventilation. Bring your own pen. Make sure you bring a mask, obviously. Try to bring your own hand sanitizer. These are all basic measures we can do to keep ourselves safe. Fortunately from everything ive seen and whats been reported from the polls, the polls themselves are doing things to keep people safe. Lets get to a new study that was just released on why some people get so sick from coronavirus and others dont. Doctors say it could be related to virus load and exposure. What do we need to know . What the study is basically talking about is a dose dependent fashion, in other words, how much of the virus you get exposed to could influence your potential to get sick. That doesnt mean that the certain amount of virus is needed to infect you. What it means is theres more shots on goal. Theres more of the virus around to try to infect yourselves. We also have research on patients who recover from coronavirus and their immunity. What are you learning . What were learning is that with this specific study theyre suggesting that your cellular minority immunity, thats different from the antibody response, could last for upward of six months which is a great sign. Its a really good indicator that people who are getting infected may not get infected a second time right away. This might also be a good implication for vaccine development. Its important to know this is a nonpeer reviewed study. Its not necessarily a rule just yet. Lastly, lets talk about the holidays. Experts have been warning about letting your guard down. Do you think we should avoid any gatherings larger than our immediate household during thanksgiving . Or is there a safe way to celebrate as usual . I need to tell people that they have to try to limit the large gatherings, but it really unfortunately is the safest thing to do. We are seeing terrible numbers right now in the united states. Were hitting almost a thousand deaths a day right now. These are not good prognostic signs. Our thanks to dr. Patel. Coming up, how much is this president ial election stressing you out . Were checking out some tips for finding relief and the one thing you might not want to leave on today. Leave on today. Dont you worry about a thing dont you worry about a thing. For most of us, it recently has been impossible advice to follow. So many of us are maxed out on the stress. Will ganss, can you help us out . Yes, i can help you out with some tips on how to handle that stress. Number one, dont get into any arguments today with family, friends, strangers in line. Chances are everyone knows who theyre voting for by now, so spare yourself. Theres enough of that stress going around already. Oh, my god okay, its happening. Everybody stay calm its happening all right and the stress is real. Luckily there are a few tips and tricks to curbing the inevitable Election Night anxiety. As results come rolling in. Experts say to vote first thing this morning if you havent already voted early. That way you wont worry about running late to the polls on top of all of the other stress from today. Second, schedule time away from the news. Apps like freedom let you block other apps and websites like twitter that can add to the election day overwhelm, especially in the chunks of time when youre not learning anything new. Entertainment and distraction are also the name of the game today. Dive into a book, listen to a favorite album or binge something on the tv. Freeform is showing all four hunger games today. I volunteer i volunteer as tribute because kids battling to the death in an arena is more relaxing an politics these days. Perhaps a more joyful option, start your holiday shopping. Studies show that Retail Therapy really can relieve stress and improve moods. Especially if youre shopping for other people. Amazon is currently offering great deals on their alexa enabled devices in honor of her fifth birthday. Of course, you can practice meditation or visualization or if you really want to stick it to the stress, work out, walk or run off your election day results. Physically activity will help calm your nerves. Exercise gives you endorphins. Endorphins make you happy. Finally if the results really stress you out, just go to sleep. Dont leave the tv on. Your bedroom should be politics free and as peaceful as possible. Peaceful as possible. Some simple exercises you can do to relieve stress at home, childs pose and happy baby are good yoga poses. Kenneth and mona, im going to show you guys how to do a seated spinal twist. Take your right hand put it on the outside of your opposite leg, grab the chair with your left hand and twist. Oh god. I actually do this in my physical therapy too. Happy baby. Whoa, monas showing off, theres no knee brace on that one. Thanks, will. Were going to destress. This is more stressful. Now im stuck in this position. Ful. Now im stuck in this position. Its time for goodnewstues. On election day. Weve got election day freebies. Here it is. Chilis. Krispy kreme, white kastle, boston market, mcdonalds, planet fitness. Theyre all giving out discounts, freebies because its election. Shake shack, lyft, uber. Theyre all giving out stuff because its election day. I dont know if i want to go to shake shack, take an uber to shake shack and take a lyft to planet fitness. Cover it all because its free. Make a stop at krispy kreme definitely. Oh yeah, after. Is there any more ride share apps on here . Not at all. Krispy kreme is all guests get a free original glazed donut and an i voted sticker tuesday while supplies last. Listen, go ahead, exercise your right to vote and then swing by all these places. No limits on any of these, at least according to this list. So this next story might not be surprising to you guys, but americans have been taking up new hobbies because of the pandemic, of course, from the lockdown to whats going on now with the covid restrictions. A lot of us have been spending a lot of time indoors. Were bored so a lot of people have been trying to pick up new hobbies. Have you . My hobby is being right here on world news now. We love you for it. I get paid for this . A lot of people have said theyre spending more time outdoors, about 14 hours a week outside is the average for most people. Gardening, camping. Yeah. Doing those things. I have to go to google and be like what should i do . I dont know. I just said yesterday im trying to figure out how to keep this energy well into hopefully when things get back to normal. I love that we have hobbies. Before when im asked that question, im like, let me get back to you, because shopping isnt really good. Its not. But also on this goodnewstues, this dog, yall, walked a long way to get home, 62 miles. And several weeks later the dog made its way home in china. The family remodeling the home, they took the dog away. You know when youre remodeling, construction, they want to make sure its quiet for the dog and its not anxiety driven. The dog said no, im going home. Two weeks. Its like homeward bound. Wheres chance and sally . From a golden retriever to golden tiger cub. Look at them. Theyre more rare than pandas. They were born in china. Bengal tigers there. Yeah, four of them at a zoo in china. How cool is that . Id vote for all of that announcer its live with kelly and ryan today, from the serious the good doctor, freddie highmore. Plus, gifts for keeping the peace during these covid and political times. And a new york voter is giving us our good news story of the day. Also, check out our new game, at home holiday trivia. All next on live [cheers and applause] and now, here are kelly ripa and Ryan Seacrest [cheers and applause] ryan and here we are. Good morning. Good morning. It is monday, november 2nd here. You all right . Are you good . Kelly i just swallow that fireball thing. I realize there wasnt going to melt in