Jamil also highlighted the internet phenomena of ‘before-after’ pictures, stating that the latter obviously involves extreme editing to portray false identities and physiques. "Stop with the (often bulls***) before and afters (especially the ones where in the 'after' your trousers are higher/your hair and makeup is done/you're smiling/the lighting is better/you're using airbrushing) during the predatory time for women, especially around their weight."
Addressing the mass audience, Jamil also demystified myths connected to the keto diet in general. “To anyone seeing these posts about keto and two-week weight loss, it's water weight, not real fat loss, and take it from someone who did every diet under the sun, the weight comes back thick and fast and then some, as soon as you reintroduce carbs," she continued.