Share:
Todd Stottlemyre, two-time Major League Baseball World Series champion and author of the book, "The Observer: A Modern Fable on Mastering Your Thoughts & Emotions,” joined Benzinga’s "Peak Performance" earlier this week.
Stottylemyre discussed the techniques he uses to stay in a winning mindset and the importance of mental and physical health in work, investing and personal life.
Championship Hour: Stottylemyre detailed his morning routine and why he calls the first hour of every day the “championship hour.”
“I named it the championship hour because it’s all about building the champion that lives inside of you. I believe we’re all born with a seed of greatness,” he said.