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National Eat What You Want Day! No Diets, No Guilt, No to your mama screaming at you to put the cookie down because today it’s all about you’re taste buds! Think of your favorite foods and prepare those stomachs that have been working so hard for the perfect summer-time bod!
Here’s a fun fact, did you know dieting is relatively new? Our ancestors were more concerned with taking in more carbohydrates and fats into their systems, not less! The first fad diet programs began in the U.S. during the 19thcentury and till this day people are trying all sorts of crazy things to lose a pound. Anyway, puts those diets aside today. Get those cravings ready and let them loose!