Drinking coffee is something of a national hobby here in Australia.
Just woken up? Have a cup of coffee. Tired? Have a cup of coffee. Meeting up with friends? Have a cup of coffee.
But, if you're looking to cut back on the brew or quit all together, how can you do it successfully?
ABC Newcastle's Laurise Dickson spoke to Dr Rebecca Haslam, Post-doctoral researcher with the Nutrition and Research team at the University of Newcastle to find out.
Duration: 4min 46sec