Intermittent fasting for beginners – and what you may not know

Intermittent fasting for beginners – and what you may not know
Heart of the Matter
Intermittent fasting for beginners – and what you may not know
How effective can such diets be for weight loss, reducing your cholesterol or burning fat? Can they be dangerous? And what role does culture play ...
11 Mar 2021 03:27PM
(Updated:
11 Mar 2021 06:12PM)
How effective can such diets be for weight loss, reducing your cholesterol or burning fat? Can they be dangerous? And what role does culture play in weight management? Lin Suling finds out from Aptima Nutrition’s Jaclyn Reutens and NUH Director of the Centre for Obesity Management and Surgery Asst Prof Asim Shabbir.

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