In Dr. Restak’s new book, How To Prevent Dementia, the neurologist and author revealed that drinking booze ― especially large quantities of it, regularly, can damage your brain health. It’s a “direct neurotoxin,” he shared. Indeed, seeing as alcohol can be so damaging to our memory, he suggests people of all ages reconsider their relationship with booze. “Ask yourself, ‘why do I drink?’ If the answer is ‘because alcohol helps me to elevate my