I'll be back... as a self-help guru! Plan B is simply an excuse for failure; never ever give up, and cut the bottom off your joggers. In his hard-hitting new book, Schwarzenegger tells us all how to become more Arnie

Arnold Schwarzenegger's new book Be Useful is not an autobiography but a guide to better living, told with humour, characteristic self-deprecating charm, honesty and endearing profanity.

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