'I deserve a glass' – and four other lies you should stop telling yourself about drinking | Health & wellbeing

‘A hangover doesn’t mean you’ve failed.’ Composite: Getty/Guardian Design
‘A hangover doesn’t mean you’ve failed.’ Composite: Getty/Guardian Design
As stress rises, so does our alcohol consumption. Here’s how to change your relationship with drink for good
RosamundDean
Fri 8 Jan 2021 12.00 EST
Last modified on Thu 14 Jan 2021 11.03 EST
Almost half of Britons drank more during lockdown than they would normally. If you’re looking to change your relationship with alcohol, a good start is identifying (and challenging) the lies we tell ourselves about drinking.
Lie: a craft beer subscription is better than finishing a four-pack of Foster’s

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