How to Develop Mental Toughness to Power Through 2021 and Beyond
Navigating what lies ahead can become simpler by following guidance from some well-known motivational figures.
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There were few more arduous tests of mental toughness than 2020, and as 2021 poses a continuation of those challenges, it’s apparent that mental toughness will remain at the top of the list. It's one of the most underrated, yet critical, skills to master — not just this year, but for a lifetime in business.
The Scientific American specifically researched how mental toughness plays a role in athleticism, reporting that a “whopping 83% of coaches rate mental toughness as the most important set of psychological characteristics for determining competitive success.”