Wednesday, 30 Jun 2021 08:14 AM MYT
According to the study, sitting up straight could be more conducive to positive thoughts than sitting slouched or slumped. — AFP pic
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BERLIN, June 30 ― Could sitting up straight with good posture make us happier? According to a German study, good posture can have positive effects on our mood, as well as our heart rate.
Sitting up straight could be a mood booster. As well as being better for your back, good posture can have positive cognitive effects, it seems. In fact, according to research from Germany, published in the journal Acta Psychologica, good posture could be beneficial to our mood, blood pressure, heart rate and concentration.