Stay Healthy this Holiday Season: Expert Tips for Safe and Delicious Feasting Learn from Dr. Eugenia Cañal, a local health official, about the importance of prioritizing food safety and making healthier choices during festive gatherings. Get practical advice on safe food preparation and moderation in consumption to avoid foodborne illnesses and stay informed about potential risks. Enjoy the season with moderation and stay active with suggested activities like walking, jogging, running, and yoga.