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Happy Moments: 4 Key Ways To Create True Happiness
Discover the one thing can increase happiness easiest, and learn how to do it.
It turns out that we are happier doing just about everything with other people than we are doing those things alone. That means that instead of writing gratitude lists or escaping away to do a mindfulness meditation, we might be better off building our happiness in ways that are social—by making happy moments with others. Read on to discover four ways to create true happiness by making happy moments. (You can also take this happiness quiz to get a sense of how happy you are currently).