Habits That Stick By Esther Gratt | April 14, 2021
Little changes can create big shifts. And taking on new habits is easier than you think. The core principles of best seller Atomic Habits — and how they played out in real life
"Homemakers can be divided into two types: the structure cravers and the ‘flow-ers.’ ” I was listening to Yael Wiesner, my homemaking guru, on a teleconference class when she shared that insight.
Yael went on to explain that while this isn’t a blanket description, and people operate differently at different times and in different settings, generally speaking, structure cravers are those with lists and schedules, the type who know exactly what needs to get done each day. They prepare clothing and lunches for their kids the night before school so the morning routine goes without a hitch. Their kids eat supper and are bathed and bedded down at the same time each night.