Carla Oates's multi-million-dollar beauty empire is built around the idea of nourishing your body 'from the inside out', and now the founder of The Beauty Chef has shared exactly how she gets her skin to glow every single day of the year.
Carla, 46, from Sydney, said she has long been aware of the connection between the 'gut and the skin', after realising at age 13 that her own eczema cleared when she ate certain foods and became worse when she enjoyed others.
However, it wasn't until her daughter developed eczema in 2009 that Carla began to look at research examining the connection between certain types of bacteria and eczema allergies.