Everyday Habits That Age You Faster, According to Science
By Alek Korab
of ETNT Health
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Everyday Habits That Age You Faster, According to Science
A study from Harvard indicates that "higher intakes of fruit and vegetables were associated with lower mortality"—so have your 5 a day to live longer. But how can you
look younger doing so? Rather than chase the Fountain of Youth, simply avoid the Pitfalls of Aging. "You can't change what you were dealt with genetically but you can take control of other factors which will help to stay looking younger," says Dr. Eugene D. Elliott of MemorialCare. Read on—and to ensure your health and the health of others, don't miss these