Submitting...
Haigh Woodland Park
The weekend will begin with an introduction to tai chi at 8am on Saturday, May 15.
Based in the Walled Garden, it will be a chance for people to do the Chinese martial art which gently and steadily relaxes the body and refreshes the mind.
The session is suitable for people aged 12 and over and of all levels of fitness. No equipment is needed, but participants should wear loose, comfortable clothing they can move in.
Children can then get involved in the weekend, with a tree babies session at 10am. The class will see parents carrying or wearing babies aged six weeks to 12 months and taking part in activities including woodland exploring, forest bathing, nature craft, movement and outdoor sensory, finishing with tea and a chat.