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She then warned of the dangers of social media, adding that 'nothing is out of bounds' for online hackers.
'Because I don't go around all doom and gloom it doesn't enter my head that people can try to ruin nice people's lives,' Cheryl continued.
'As you know I love my social media ... but it's just made me think how we all need to go back to a timeless dependant on having our whole lives based around some sort of digital life.'
'Upsetting': Sharing a lengthy Instagram post on Thursday, the EastEnders star told fans: 'The last couple of days have been frustrating and upsetting' (pictured on the soap's set in 2011)