Lets say 6 hours but afterwards we have new wrinkles because the true aging would only work here in the depths of the skin where we have our socalled dermis we have the elastic fibers stare and the college and fibers and they degrade throughout the life and they should be built up which is not possible by and enter aging creams because the substances dont reach in here so what is better what would be the alternative we should build up the skin from inside to build up the skin from inside its necessary to just eat healthy food full of micronutrients sometimes it can be necessary to support the skin by supplements if were letting off lets say or vitamin b. Or vitamin d. Or whatever this can be checked in the blood we should also take care of that. Floor of the gut flora is active and strong and we have a big bacterial diversity the bacteria in our guts are able to support us by building up own vitamins and strengthen the immune system and avoid the toxins reach the sick kid nation so to eat healthy means to have a healthier skin so it would be much more sensible to build up to skin from in the sides because you reach the skin by the vessel. How do you build it up from the side well. Just healthy food is the answer healthy food which means natural food not industrially processed food no sugar no white flour no. Big amounts of milk no fast food. But using vegetables fruits seats not fibers of all kinds and of all colors the secondary plant substances the vitamins the minerals the omega 3 fatty acids by fish and also amino acids necessary to build up the elastic 5 us to college and fibers and a healthy upper layer of the skin and also prevent inflammation to stay on means to invest in prevention so avoid intensive u. V. Radiation no sun bets no smoking no alcohol all these factors are aging accelerate to imagine in just the same thats christe centimeter of skin we have 300. 00 sweat glands and they can produce up to 3 liters of sweat every day only drums on nail beds the edges of our lips and the tip of the penis do not swear it unusual strong body odor can indicate poor person the hygiene or an underlying internal all the problem lies in the system itself in overreacting sweat glands. I mean just holding a glass of water is a big challenge for me im afraid that the glass will slip out of my hands. My hands are drenched she was 11 when she began sweating so profusely since then her hands have never been dry the same goes for her feet and underarms perspires all the time. Because. You cant grab hold of anything or shake someones hand it causes problems when driving its hard to keep a grip on a steering wheel. You dont want to touch a door handle if you know that someone is about to touch you behind you so you hold the door open for them instead i cant wear sandals for example because if i dont wear socks my feet sweat so much that they just slide about stark and head off. She cant conceal her Excessive Sweating no matter how hard she tries it was particularly tough as a teenager at school. But im faster Still Standing in front of the whole class writing on the blackboard my fingers are so wet that i ended up smudging the writing on the board the teacher in my whole class or it i always got mean looks and that made me very very sad and i dont like to look back on those times. Mission that its id like to. Think she was a catholic or. My classmates thought it was disgusting and especially at that age its just terrible to be teased or made fun of all the more because no one at that age understands or has compassion for what youre going through its different as an adult if you did have to stand this happy get it out. It was especially difficult for her as a girl. To have managed and chart think i bore you so you are sweaty i described is attractive but if a girl sits on a bench covered in a sweat and people stay. At least a metre away. Back. After leaving School College turned out to be easier she has a boyfriend now and good friends that are not bothered by the problem. You know she lives everyone sweat of course some more than others and some of the images are going off the cost of i feel so bad when i see youre sitting on the couch in the evening and getting really upset about it or maybe even crying on. The clinic i go to a clinic abroad with her if that would help with your french and her friends give her strength but she still sweats all the time oh wow this braids like ive tried sprays ive tried creams mostly to stop my hands from perspiring because thats the 1st point of contact with people ive tried pills and homeopathic remedies ive tried going to the pharmacy and having them make up a special licks based on something i saw in a line because theres no doctor out there who can help me out. On the Spray Bottles it always says that the spray is absorbed instantly and they no hands will be dry for 12 hours. But my skin doesnt absorb it my hands are so wet that when i put the spray on it just sort of swims around on the surface so this rain makes my hands sticky not dry spray. Taught my hand. For more than 2 years she went from one doctor to the next. People often used to say that it was linked to puberty some doctors even said that but im 22 now to my hopes that it would disappear at the puberty have now died. But i did get the chance to take part in a study of people who suffer from hyperhidrosis and sweats 5 times more than the norm. In 12 hours most people sweat just a few milligrams prosper a sion could fill an entire water glass. And transfer and it was a real relief to finally hear that i could take part in the study and that i have a condition known as hyperhidrosis it was a relief to get that officially confirmed to understand what i have to get a diagnosis now there might be a chance of finding the right treatment to deal with it. Yet even the new cream from the study doesnt help but now she isnt giving up and is continuing to look for possible therapies she would even consider having her sweat glands removed but only as a last resort. You need to talk doc i mean youve written a book with the title we need to talk dog so whats so special about the relationship between doctor and patient and their relation ship between doctor and patient its very intimate its very close and it is necessary to have a strong and prosper relationship in order to make a patient heal and i would laugh their patients. And doctors find together feel empathy for each other like in a modern relationship like in a couple i want the patients to step into this relationship on the eye level not on the profession in a professional manner. But in a human way to feel selfconfident to know the rights of the patient half and to ask the questions that i feel that are important that ask my doctor to focus on me if he is absent or not taking enough care of me often theres shame topic so im afraid to shave off some pimples for and see them a patient ive got a pretty good here nothing special for you as a democrat it just says that sometimes we tend to interrupt the patients much too early studies show after 20 or 30 seconds already because we already see what could be the problem of the patient if we would let the patient talk it would take lets say 90 seconds but the patient would have the feeling that the doctor sees the patient listens to the patient and this leads to a good feeling thanks so much for this very interesting talk so you heard it its all about the relationships like the one we have so be active and sent me anywhere. In good shape your weekly health. Covers many aspects of health care could look at whats new in medical treatment nutrition and fitness trend beauty. We discuss these topics in depth with specialists and give you the chance to pose your own questions so do get in touch. Thats it for today i dont know about you but i will be here next week see you then and on to then lets all try to stay in good shape. Its quite as simple as it seems. To understand the world better we need to take a closer more. Experience knowledge. I was iffy when i arrived here i slept with 6 people in a room. It was hard i was fair. I even got white hairs out. Language. Me a lot this gets me a little but you need to instruct the fly you want to know their story. Fighting and reliable information for margaret. The funny so against the coronavirus pandemic. Where does science stand. What new findings have researchers made. Information and background in. The quran up to. Code 19 special. Monday to friday on t w. It was the 1st International Tribunal in history. Book trials. 75 years ago a high ranking officers of the nazi regime lawyers it by the allied forces. Were the 1st war criminals to be held accountable for their crimes. Not them im. Going rudolf hess. Right sure. Our 2 part series the 3rd reich dog starts nov 12th on d w o. This is news live from berlin and less chaos but just as much conflict in the final u. S. President ial debate with time running out to convince crucial undecided voters both the democratic candidate joe biden that President Trump and you did well when we asked who came out on top also coming up europe on code that high alert as he says surge across the continent germany is again been hit by a Record Number of infections the governments tightening the strictures and impose new lock downs we have