Not a visitor not a guest you want to become a citizen. In for migrants your platform for reliable information. Good. Good. 20 years ago martin. Undivided was a highly promising young swimmer in 2001 he was diagnosed with leukemia while still in his teams. I was 19 i was focused on the next swimming competition on the next world championships. Always thrilling hearts always working hard and all of a sudden i was laying in a hospital bed and i was diagnosed with leukemia and felt like a nightmare it felt like it was not me. But it was. A stem cell transplant helped him to escape the nightmare. After 6 months in a hospital bed he was back in his element the pope the 1st couple of years after my treatments i was the liaison i 1st played with my parents a lot and they were complaining to my doctor that i was not doing a thing. And then i started to envy your you exercises a swimming. Bid again and to make a long story short. A couple of years later in 2008. Olympic gold medal. It was almost like this so there will be moments when i was diagnosed leukemia but when i was diagnosed the key was. The youths nightmare and i would cause you to feel be. Tyler was also diagnosed with cancer 2015 doctors found a number of malignant tumors in her breast chemotherapy helped her get the better of the deceased but for her there was another vital factor the great outdoors. I love it to be outdoors because the inspiration outdoors is anything thats life life is not indoors life is outdoors and youre youre in immune system is stimulated by being outdoors you need the light immune from the sun for your heart health. Program. She was still undergoing therapy when she founded outdoor against cancer an organization set up to encourage other cancer sufferers to help themselves through sport and exercise. From Insurance Training to quite lifting or indeed toiling your way up a mountain. And who leave ok. Lets start with. Kids got talent is convinced of the positive impact of exercise for Cancer Patients ok a little burning and its all. In the ground. All those ladies developed cancer a few years ago and they started to do sports and they never stopped doing sports they are healthy funnyman for strong thats a really for me its an amazing thing in my benefits are not limited to stimulating circulation or strengthening our immune system this kind of sports therapy is also about boosting your sense of camaraderie and being able to talk about the disease isnt only lots of they people way you dont need to vary about talking openly about the subject or spending time with them and when a recruiter its empowering to see these people here after work to. Bring even if im tired if they can do it so can i on and then when you can mcconaughey meeting with a concert hall school does not kill cancer cells but it does increase the chances of beating it say st peter tulloch. Martin fund if i can has a different perspective he has not 3 years training to thank for his survival. Or was the most lazy patients that you can imagine and its thanks thing is that. My fellow patients they did that fitness course they where the fit once good the treatment did not help for them. And i was the lazy patients and i was the one that was at the luck to recover. I do not believe that the chance of. Recovery increases by doing more sports during your treatments. And i think we have to be very careful with not blaming patients that do not support enough if society tells us that we can fight its cancer and that we can better cancer and with. Those people who do not. Become consumed we tell them that they are almost weak and that they have lost so thats thats why. And i think that not so thats not faith fair. Thats for the scientific points of view over a decade ago Germanys National center for human diseases in hyderabad began examining the effects of physical exercise on Cancer Patients. In 2006 when i got the diagnosis on that and also but most tense of patients for the depo i was very tired. I couldnt do gardening i just didnt feel like it i just read a book and i started eating chips these potato chips. Sport and exercise cannot directly combat achieve those several 100 studies show that Cancer Patients who exercise live longer. Can their fuel efficient it can reduce certain side effects of Cancer Therapies and ensure that patients in the next fitter through the therapy and i either to cope better with the every day lives get away after class the preliminary data suggests that physical exercise can lower the risk of relapse. Research is currently being conducted to determine which kinds of exercise are most beneficial and then in medicare many could be found a drug that is effect if you wouldnt say just take as much as you want the dosage has to be right and. You know that. There is no special anticancer exercise such depending on the cima its the quality and quantity that matter there might be an emphasis on the jury in sport or Strength Training depending on the case. More of this great. Stuff. So while research has provided valuable insights things could improve on the practical side. Right now sports and exercise therapy not part of regular Health Insurance coverage in germany there are various reasons but the Insurance Company should make a move and say that theyll pay for it and we wouldnt get all patients included it would help to start the ball rolling and hopefully qualify for prescription. And one for the. Country was good. And that is where outdoor against cancer hopes to have. It who denies these events like the night hike held similar tiny asli in 6 locations. Welcome to our 1st night hike. This hike by a lake outside munich is about both exercise and education its also funded by the European Union in order to increase a wind of sport and cats night how it is about going out in the evening living outdoors and enjoying the beauty of the nature and doing something for your health so they are in a social community they feel comfortable they dont have to be alone at home they do something for their health and against cancer they do something for their fuses and their psych they do something for a positive life so this is our message this is our vision this is my vision and i work out for the. Martin fund their vitamin has his own vision when it comes to helping Cancer Patients. The netherlands. More than 100000. 00 people diagnosed cancer a year and the big 0. 45 could not have to luck to recover and they die and its a see huge problem. In 2018 he had a crazy idea the netherlands used to have an 11 city tour a hugely popular speedskating event held on frozen canals it was suspended in 9097 as winters became too warm so damned if i decided to swim thats all in state when i decided to swim the 11 cities who i was not aware how many kilometers to have a beloved city to was and i went back home and i was googling and then i found out it was 200 kilometers while while i was olympic champion tell columbus so the was quite a long. Thing. Well maybe if everything works out maybe its possible. His 1st attempts failed after 160 kilometers and a lot of time but in the summer of 2019 he managed the full 200. Almost 4 days in the water with only brief breaks for a snooze on the escort but. Why did he do it. Oh my goodness to the hospital where my fellow patients did not make it so. It still doesnt feel fair why did i have to like to recover and why did my fellow patients my friends think not have that luck and then almost some sort of guilds starts almost sissified for kids and with that survivor guilt i thought well i want to do everything i can to face farms for conservation to increase the chance of luck for. Future patients family if i hadnt managed to raise some 12000000 euros in donations through his very own 11 city took treasures funds that hes passing on to Cancer Research projects. To. Mock in fact theyre fighting may not believe in the direct healing powers of sport but he has shown that sport can help to battle the disease. Environmental protection. In berlin cereal waste fear of restaurant it tastes delicious here fine dining and sustainability go hand in hand. And nothing is wasted. And garbage here just yesterdays strike on your romance. On. The menu im rediscovering the very in metropolis is a. Full immunity to sell things world because clearly and numerous d. V. M. Nurse themselves in this city is exciting history rich culture and commentary diversity. Chick you know. Book in 60 minutes on d w. Earth a home for saving global indios tell stories of creative people and innovative projects around the world ideas to protect the climate and boost Green Energy Solutions by global ideas be embodied in series of global 3000 on d w and online. A group of grown men playing an advanced form of attack more about that later on in the show. Hello and welcome to another exciting edition of your own max im your host and meghan lee lets see what else weve got