From and how to overcome it. And heres your host dr constantly go tot hello and welcome to in good shape guess where i am. Im at the dentists and this is amazing because you dont see any patients and paying in should hear the sound of the drill hows that possible its very amazing so come on lets check it out together. Ok you 64 is a large Dental Clinic in the center of berlin and here they do it all from teeth cleaning to implants the practice was founded by dr stefan c. Clarke his guiding idea was that patients should feel comfortable and relaxed because hes convinced that people who order for it if it dont just take better care of their teams. Winning smile can change your whole life. A bright smile is not only beautiful its important for your health to Everybody Knows that but on the other hand many people are afraid to go to the dentist and some of them are so fraid that they dont go at all where does this into phobia come from. The psychologist im hugs emma ling is meeting with tanya gal a for the 3rd session. This is actually a dental surgery tanya is due to have work done on how teeth but 1st shes learning to relax. We came up with an image of a sandy beach with the sun shining thats very important yes its pleasantly warm not too hot its a gentle breeze and what are you doing on the beach im just relaxing. And then we thought of Something Else to help strengthen the whole process what was that. A phrase that i thought of to boost my confident. Exactly and whats the phrase im being taken seriously. How much of a difference does this kind of thinking make this is its these phrases are designed to support the treatment through positive thinking but it has to be tailored to the individual in the past she felt that her dentist didnt take real concerns seriously so thats why she chose this sentence which i have incorporated into our sessions with the board. Tinier knows exactly where her fear of dentists comes from. When i was about 6 years old the dentist wanted to give me an injection but i said i didnt want it for people held me down while he went ahead. Shes now ready to meet her new dentist who spent years working with patients who suffer from dental phobia she seems common enough. That its often because i now feel that im being taken seriously im much more relaxed. And. Shes brought her neck pillow from home which gives her something to clutch some patients bring cuddly toys everything is allowed. The dentist explains the impact the dental phobia has on his patients. I would say about 80 percent of the patients with phobia just completely ignore their teeth they dont take care of them at all anymore which results in to stick a periodontal disease or infections their teeth become loose or fall out they break off everything does i was to. Today the dentist just wants to discuss how to progress with his new patient big grin on ways that tanya can communicate during treatment if she starts to panic for example. Of course she wont be able to talk so nonverbal signs using your hand work past. Im sitting here and working on your teeth so i can see your left hand best if you raise your hand just like that yes ill start immediately. So do you think we can do this. Congress yes we can. Focusing on the image of the beach and how mind and in the knowledge that he or she is taken seriously next week tania galle she will be back for work to be done on her teeth for the 1st time in years. I generally educate you 64 that you see huge dental practice in the heart of religion and anything founder of the strictest could see things having today we just saw in the report that there was a lady who was held down in a dentists chair skid shes very different to the dentist so do you hear often such scary stories. Indeed i hear those stories sometimes and its you are a little longer what is behind your fear then youll often hear similar stories business of course always a disaster if you hold somebody down in the chair. This can cause a troll mob was you have a life long time and you want to avoid that they never do that here but i know in other cultures like in china its not so i knew you wouldnt i see this dental exhibitions where these chairs have some. Parts too to fix a patient with. About. Really 2 belts to fix the patient chap. We have one of those units of the 1st thing we did we cut off in the house. This is a terrible cost for something to focus but i guessed it different cost yes this is of course not the only cause there are those i fear of these noises from the. Had business really loud and we are. We have a program for children get used in this software age with these nor is it earth we showed this. Side them out then. On a name and see how it works its not that dramatic then. All hate and fear of. Injections of course come in we can do a lot with pre and this techy that we make this is already the injection is coming so really trying to keep the attributes level we choose and trigger fear in patients that there is something that is you different from from the normal fears a phobia for be a is much more and we estimate that about 10 percent of population have a dentist phobia these people avoid treatments for years sometimes for more than 10 years this is the real big problem we have to stop this weve been very different. Here before you today you can just look up the ceiling the sadness of the t. V. Screen its so wise that we have this t. V. Above all of our treatment chest this is especially very helpful for children but if this is a firm what is fitting. They goes so much into this film that they attention is not anymore and enough and we can treat them much easier well i am not afraid of dentists but afraid of the pain the dentist calls around so what do you do. Now we have it in our facilities to avoid pain completely at the dentist thats not a need to be painful anything here we have this pretty an ascetic here if injections we have also a nice pills that give you a feeling of extreme being relaxed a little before it even so you really need to be afraid but then i was going to told me to go to the right dentist so theres really no need to be afraid of the dentist any more yes no need. No real fear and no need to feel any pain. Anymore so its a good way to bring you should stop you. Can focus on the cosmetic. And the right. To. Do such things like increase. Or even bleaching. 2 young women who both dream of having gleaming white teeth. Jewelry. And theres no shortage of toothpaste brands promising that coveted whitening effect something even some chewing gums claim to deliver. Professional teeth cleaning and bleaching procedure quite a bit more of course but what is it that makes our teeth white. And not want to find out with a visit to the dentist in frankfurt. That teeth already are. To take the chair. Has relatively light colored teeth. Pretty bright while the lateral incisors and canines are a bit darker. But kaplan isnt satisfied so she tests out some chewing gum brands bill to have a whitening effect off to each meal for the next 2 weeks shell be popping gum into her mouth so hows it looking for next year. And pleased her teeth are really bright thats a slight stain due to smoking but that shouldnt be a problem to remove. Her stuff and. Perhaps thats a job that can be taken care of with whitening toothpaste from the drugstore thats her remedy for the next 2 weeks. 14 days later off to endless gum chewing a sobering outcome for cats and dogs is mine i see it as a marketing ploy. On the other hand the gum is good for your teeth because it helps to keep them clean after youve been chewing food. So now catherine is going to get bleached. Meanwhile how did not fair with the whitening toothpaste. Tongue the effect depends on the proportion of cleaning particles. The greater the abrasion. That enables the removal of stains from cigarettes coffee or tea. For teeth. While the color of the tea from cells is not affected. But do exercise caution while brushing. Its fine to use these toothpaste 3 or 4 times a week but more frequently than that and theres a risk of damaging the 2 for now. But with next years teeth too theres no visible improvement after 2 weeks time special toothpaste didnt even manage to remove minor blemishes can occur for cleaning procedure. Those unwanted stains of blasted away together with any tartar and other deposits between the teeth the final polish also takes care of any residual discoloration. Wasnt much to removed due to how low intake of tobacco and dark drinks theres no change on the front central incisors. On the canines and lateral incisors are now slightly brighter its a good result. Ever for an after comparison shows that while the teeth are slightly lighter the effect is not really appreciable so catherine now brings in the big guns bleaching. Its like bleaching your head you use a Hydrogen Peroxide reaction to brighten up the actual color of the teeth its on good. But 1st captains teeth get a cleaning treatment. Next a synthetic gel is added to protect the gums before the dentist appliance the bleaching agent which is then activated with ultraviolet light. But. If there are a crowns and fillings in the visible area they have to be colored just after the bleaching. 45 minutes later its over. So its either your teeth will be a bit sensitive to the cold for a while to make that go away faster were going to apply a fluoride gel after one or 2 days that feeling should be gone. In this test bleaching the best results and now catherine cantelupe flashing dazzling new smile. We got a lot of viewer questions like from sis is a mystery for instance and she would like to know with bleaching its harmful for. Damage in the right away from the. Office and that its not harmful you can do it many many times i used one colleague who was very eager to have his chief all of this were 140. And he did leeching every week with his teeth and. Bleaching and the dentist. And. White great white teeth and no no problem was with the nations and studies show that if preconditions are considered then its no problem leeching just waiting to teach what do you do with teeth. Even. If this is not the only program that. For the positioning of the team also is not perfect that. The nearest really good possibility to change that. In in one step the nears a very thin question then yes it can show you this looks like in a. C yeah. Right you can open the doors of your cannot. Produce for a patient it did looks like the front of the tooth has just put up to cover your own tooth. This is a perfect career where you will correct the form the positioning and the color off the shelf so what else do you train we have here also nice in pence that if your if its missing a tooth is missing out on then you can one possibility is to make an implant and there kronos or it is a bridge which we have here is a message ration. Removed. Then you see both truth next to the gap have already crowns that rich perfect solution looks less often decide. To tell you the truth and everything really looks nice and straight but ive no idea if this would look nice in my mouth also i dont think its the provable picture of the pope its. Rather similar like you asked the same question to my dentist because everybody wants to see what he gets after a while this is a lot of money and of course we want to see what you will look like afterwards and therefore we developed. This thing what we call digitas my design and details and i didnt mean to take photos with the models than we correct your position and how on the photo and now comes the clue we we can translate to d. To 3 d. And then we can. Put this in your mouth because the mock up of this mob is just but not over the glue just easy fixed and then you can see your new t. V. You can speak with them you can smile you can have stories and we see your lives where this is new this earth something and you can correct this and it is perfect and you say yes i lied and then we can produce it screwed through grief you know the real question lincoln how she would ask us is there really a benefit in professional dental cleaning or is it just money going to the dentist. One a minute it is easy to see this is not true of words that get a little brighter if there is some stain on it but the other thing is more important is in medicine part of it this is syria in different gaps between the chief and in pockets these pockets. Can really grow a lot and get a real problem for your General Health also they go into the blood and you can have problems the heart you can make it bad it is worse and has a lot of the efforts and this became more it. Increases your chances of becoming a t. V. Presenter like me. If you dont want to become a t. V. Presenter ok but at least write this i mean its ok. Good shape youre a Weekly Health show one that covers many aspects of health care we look at whats new in medical treatment nutrition fitness and beauty we discuss these topics in depth with specialists and offer you opportunities to pose your own question so get in touch. And now for something completely different leukemia is the general term for the malignant transformation of blood cells the cancer cells prevent the dog from doing its vital functions and in some cases its only one hope for the patient another person has to do his or her stem cells. Kevin vine field wont be playing soccer today thats because the player from bavaria is busy saving a life. It could be a child a grown up or young adult like me. Or at 13 years old she was diagnosed with leukemia and was then saved by a complete stranger. Im always impressed by peoples motivation that they want to help save lives. They dont get anything from it except for a smile from the patient that they saved. That. Even though 80 percent of all donations can now be extracted from blood the procedure isnt much fun for the stem cell donors kevin was chosen as a matching donor and his exhausted from the process. The preparations included morning and evening injections for an entire week they served to fool his body into thinking it had a bad infection which stimulates the production of stem cells they also gave him unpleasant flu like symptoms. First. For instance i couldnt sleep last night. But ill only suffer a few days or hours whereas the people who need my stem cells feel terrible for much longer periods of time to feel foolish. Who will receive the donation kevin doesnt know and german law prevents him from finding out for at least another 2 years. Found her suitable donor through the german bone marrow donor database she remembers the painful waiting period. You have all the chemotherapy sessions and the last one is the worst of all. But afterwards you know that youll start to feel better as soon as the. Office. Its time the big day has come kevins blood is removed from his arm under sterile conditions and run through a centrifuge. After the stem cells have been removed the blood flows back into the body via the other arm the cycle is repeated several times it takes around 3 hours until the infusion bag with the stem cells is ready and is it true that you can see that it keeps getting lighter in color itll be a great infusion just from looking at it i can tell its really potent. How do you feel exhausted yes i feel weak really exhausted. 15 stem cells are now rushed to the waiting patient kevin is young and in good shape he should feel fit again in about 2 days. This is not what its like after a bout of flu the immune system is activated hell feel a little slow for a week and he has to take care not to catch an infection if he does then he has to be treated other than that there are generally no aftereffects or secondary illnesses are called for good and. Ill advised hauser is turning 22 today all traces of her illness are gone but shell never forget the donation they gave her a 2nd chance at life and his is also me. Ill feel its handily grateful for that bag of blood that allowed me to keep on living. By. Going to the dentist can cause stomach trouble and this is harmless like many cases of stomach problems and you can easily treated with it its not in every case. If your stomach hurts or feels bloated there could be many possible causes most of them harmless usually its the small daily vices that can cause short term discomfort. For the cause of a stomach problem could be light inflammation or damage to the stomach lining and stress typically has an impact on the stomach lots of people experience it too after smoking coffee or alcohol and pain medications like ibuprofen or die cofa neck can also damage the stomachs membrane lining. And then some trusted Home Remedies might provide some relief like. Theres also kemah mild and caraway oil drops they taste better with a spoonful of honey. For those who prefer more convenience there are plant based drops or capsules at the pharmacy they can help you get over inflammation and cramps. Baking soda can also treat the symptoms neutralize a stomach acids but if you take it its important to take breaks between uses. People often use baking soda as a remedy but it contains Sodium Hydrogen carbon that thats assault that can have an effect on your medication because it changes ph levels and salt levels in the body you should also be careful if youre taking Blood Pressure medication or diuretics that also goes for cortisone and antidepressants make sure to wait at least 2 hours after taking any of those medications before using baking soda. If you have stronger symptoms you might need what are called Proton Pump Inhibitors these days you can buy them over the counter been any pharmacy. Proton pump inhibitors are a blessing for many patients who suffer from esophageal inflammation or those with the stomach and intestinal side recently there have been studies that suggest they may also increase your risk of heart attack or developing dementia but only with long term use continuous use over a period of years. If you take them for a short period such as a week or 2 or just a couple of days its no problem he. Really kind of. Teenagers and young adults should try to avoid stomach medications its better to reduce stress levels the main cause of stomach pain. If you want to avoid all kinds of tablets teas and salts you can also try it the Old Fashioned way with a hot water bottle. Thats it for today see you next week and until then lets all try to stay in good shape. Maybe to me in the new in her early twentys one eco younger was a victim of domestic abuse. Workers in the slums of nairobi there are more selfdetermination for women they also support. Its Information Programs in schools and campaigns for womens rights. 3230 minutes w. How green are your investments. Really help promote sustainability. And does it make a difference where you invest your money. Financial institutions term projects and the chemical criteria. All for a good cause sustainable banking. 60 minutes on d w. What secrets lie behind things was. Discover new adventures in 360 degree. And explore fascinating World Heritage sites. W World Heritage 316 get the maps now. Not all think of the gem well i guess sometimes i am but i said nothing which is that we should have been thinks deep into the german culture of looking at the stereotype the question here think this leaves the country that i now know i. Need to change the picture for this drama. Its all about ok. Im rachel join me from the jenin sunday w. Post should handle our feelings this is super bowl speaking when i come to the show with a ding dong xoai concerts. With phil mistress guests. And sounds. And then incredible location. Groups. On t. W. The from. This is news live from berlin. Authorities in order why order a recount in the race for the presidency early results from the countrys president ial runoff put both candidates from the left and the right neck and neck the result is just too close to call also coming up on the show voters in hong kong send the clear message to the government beijing pro democracy canada