Close to the dangers that could be lurking in the grass. And heres your host dr custom like a top. Hello and welcome to in good shape a walk through the great old dogs can be fun but it can be dangerous too because there are predators there are snakes and there are ticks. That for up blood as ticks burrow into our skin to get it they can infect us with viruses and bacteria one common disease transmitted by ticks is Lyme Borreliosis or lyme disease a typical sign is a red to bring that forms on the skin in the days after the bite. Ticks often found in tool. And white. Thats true if the typical carriers of lyme disease like that it take the time. And the cost to be in which a white spread in north. Wales by contrast. Areas of europe asia and africa. Just wait for their victims to come along. The distances of several 100 meters. They can transmit spotted fever the often fatal crimea. Migrating. Human. And Climate Change. To expand into regions where they didnt live in the past and with them carrying numerous dangerous pathogens. Luckily there not only dangerous creatures lacking but interesting people like dr howard on and hes the right person to talk to today. We. Ducked out on your from the robot caught in situ it from the. Book in the woods nature and youre running around with the white flag collecting ticks why are you doing that. Why we are doing like this in the last year of europes for often drama the more exotic dick speeches. Of all and he wont know what to expect. And they may control me and the 2nd reason is to see when the tics are active or how all the put on of security is changing by the Climate Change because. The last 2 years were extreme and we have seen that. Some ticks pieces been gone and security. Experience has increased thank you. So. You want to have an overview of all it was a committee or 6 and there are more than 900 different species of ticks some of them opposing this and others are transmitting diseases after mosquitoes takes out the most dangerous sector for diseases. Ticks can be found all around the world theres a range of different species but they all drink blood while males simply say their own appetites females need larger quantities in order to form eggs. Biologist hans doubtless spent years examining ticks in germany. Behind the riots he is a relatively new. Arrival with Research Showing the techs have spent the winter in germany for the 1st time ever they could well become native to the country. The higher lawn is very large compared to other tick species and has clearly different behavioral patterns it is a relentless hunter. Even if of site. Its a very active pursuer theres film footage of them covering up to 500 meters while following a host for up to a quarter of an hour there as fast as would a. Higher nama is already a known menace in other countries. This take originates from the Eastern Mediterranean word spreads crimean congo hemorrhagic fever. Thats i know its a really nasty youll notice and can be fatal so the fear now is that this tick could bring the virus with it over here to lift us from it. But the higher along a specimen is discovered so far in germany have not carried the highly dangerous fever. In to get them in all the documentation we have on high or low magicks not a single case of crime in congo hemorrhagic fever was found but we need to be vigilant. In the Northern Hemisphere ticks are primarily associated with another illness lyme disease or borreliosis its pathogens are spiral shaped bacteria called borrelia kind of the really a can lead to inflammation and cause after itis for example a link and they can cause my ecard itis inflammation of cardiac muscle and they can lead to inflammation in the brain and trigger a neurological manifestation of lyme disease and on and off for what. Most takes here wait on bushes on long grass to latch on to hosts if they go unnoticed and arent removed. Well use their soul like teeth to make an incision into the target skin it takes another 12 hours for the bacteria to be transmitted. Done kind of. Girl you might manifest in the skin in the 1st stage. And you the whole next you see an expanding rash called eris the migrants. If you detect that in time and take antibiotics then youre pretty safe. But in some cases there is no rash and the disease remains undetected. A rare a disease is a tick borne encephalitis t b e which can affect the brain and Central Nervous system its more difficult to treat the only real protection is vaccination. Its important to weigh up the risks for yourself depending on how often you come into contact with ticks. You might live in germany and also travel frequently to other places in europe also it might make sense to get a tb evokes a nation of them in for. Whatever the species of tick the best protection against the diseases they transmit is to avoid getting bitten in the 1st place. It makes sense to cover up and also to use a tick repellent. If you do get bit remove the take without delay to reduce the risk of infection but careful so you dont squash it. So we here in front of it and were looking for takes actually so this is the right place to find ticks its a small like a meadow where you can. Normally have a tick. Tick that is. For a. Cross learned best. But. Some exotic pics its coming from the areas its we try and. Hot and then they have all. Problems who live in normandy its not near me and its all the area of attics. Existing as wider than before so now were looking for ticks and were using this white flak so how do you do that. If you take it and be very thoughtful take in the ambush no yeah so you are morally simulating someone who is going through the forests basically take a look actually caught something. In writing ok what weve got here i mean if you look like in the book you start on the left and you dont lose any take and if you look for example you do that is the most important take stage because its more and your dog if i if its biting but it can transfer all. Diseases. Occurring in jong il ok so they can feed from 5 to 7 days and in this time its either vector. They can transmit a lot of genes and the infection rate is. So what kind of disease is transmitted by ticks i mean the most important one the most important. To keep Borne Disease enjoy. Is lyme disease so its caused by boy boy able to off into sick and come to cease in germany is t. V. That is transmitted mainly in. The souls of drum and which is a virus just of our city and so we have looked to. Put a gene sets most important as boy and he keeps those in the road and. Diseases one of them is to me does important and most important port but worldwide some camargue fever is so most accounts but the disease particles so if i take a look here at the ticks and if some of them would still or if they bite me how long would it take for them to cheer transmission of the pathogens it depends on the part of team. But cared for jeans normally needed time to one of the body of the turkey in the mall spot and then astonishment the skin need to for 24 hours journey book for example needs at least 67. 00 austin to go and to be dangerous for effective but but this would mean if i would realize that theres a tick on me and i would just simply remove it if theres no risk of getting this infection then theres at least to this is we could use a very very important for me to remove the tick as fast as possible just as possible and not seeing a doctor just rip it out in if you know that you are was in. Some loss at home you can do it at home with forceps of a certain tot about in the fours if you know you need 20 oss who would you do it immunity for good things is that i am always close to a doctor to say what you see here is. A. Stick because. If its biting you realise quite fast because its core and up to one centimeter right and. Its quite prominent and paul youve put this in one to 12 days of this feeling and. This is not only dangerous stage of the 2 and then your strangeness of one of the more dangerous diseases is the line disease transmitted by ticks which is kind of a dangerous disease and you cannot always heal it especially if its not diagnosed properly. Taking the dog out for a walk has become a rare pleasure for cattle yessing she needs painkillers too bad even a 15 minute stroll. Just sank from that target different from one day to the next sometimes. I am able to do a quick round with my dog maybe 2 or 3 kilometers but then there are days when the pain in my joints are so severe that i just cant go out every step its painful. To haul yessing suffers from chronic lyme disease a single bite from a tick turned her life upside down and she cant even say when it happened so runny. I dont know how long ive had lyme disease comes and crime i have no recollection of any bite and thats i never found a tick mr. And i didnt have the typical red rash there form. The ring shape drash is often the 1st indication of having been bitten the ticks alive or that causes the reaction contains a natural anesthetic that prevents the host from feeling the bite. Once infected with line disease you probably start getting headaches within a few days and pains in your joints that spread through your body. The length snaps and the subtle suggestion its a stabbing pain in my shoulder and its as if someone is stabbing me with a knife from here at the front. Steps to order the muscle ache in my shin also feels like someones trying to sever the muscles looked at them all so much sometimes it might only last a few minutes or months but norm but sometimes it goes on for hours. Its often misdiagnosed as with carla yessing for a long time doctor suspected arthritis but the pain intensified and seemed atypical for that diagnosis. Like condition or worse and. Then i started to become extremely tired. And depressed as well. Hobbies such as dancing hiking and cycling were no longer possible the slightest jolt could become unbearable her old life was gradually disappearing. On come down then my g. P. Had an idea that she asked whether id been checked for a line disease and that it was 10 years later the. Tests showed she had the corresponding antibodies and that led to the right diagnosis but a course of antibiotics failed to bring about long term relief she has to live with the pain which she is only able to enjoy with strong medication and the support of a selfhelp group. Anything i can do to prevent being bitten by a tick because i do have to be outside here in nature and i dont want to sit out some moods you can forward follow to prevent to be bitten by a take for example to fall this on per se it was sent on the fix sold it to pigs are not able to run over it and of course fix not able to bite you. In the margins of the pursers this often does often cross and on the cost of costs that can be text you have to prevent to go inside the high grass and. To go in areas where the ticks are quite common and. Now the. Point is to you are cold so this should. Shoes. Hoboes and protecting your food and long tall grass and long sleeves i even see sometimes people going around and in the forest and they put the hoses into his socks so its a great way to protect being bitten yes its a great day but its important because. Normally it takes away for me downstairs obst theres an instinct to go up and so they go inside the trollers and. Climb up stairs as unto the head if you want what about those chemicals the paladins you can buy they have thought. I had food you have 2 types of character the police and one that you can put you on the skin into another type to put it on who told us that protect the poison to take the ones that do you put on the skin is smelling really fodder for the take and for this reason they dont come to you and they dont bite you and if i think it might do i just put it out but we have to twist it out. The pigs knows who saw you gone to school you put them all to study. Movement and. This is most sure a must have to get them out even not. That something is so many inside the skin but even if something is remaining its not dangerous you put them all to do disaffection and then you also. Place here that it gets bitten and in case of changing in the biting side you go to physician and to the same even if you rip off the head and the head state states inside the scheme theres no danger attached to that knowledge is no danger only the. Skin themself is putting it all out and theres no more but a gene inside the head so that theres no high office of addiction its very good to know and whatever children the most important. Seem to have to do is to to look after the votes of all sides whether they have a bit but takes all the us to. Takes on the skin and the reality could by and. Its easy if you do a show off for that odd side and if the show even takes it looking for 4 biting side washed away so that. This is show you have 2 things you can do you can. Push to take survey but you can even look in the places where you dont normally see. In their coats with better takes and what about pets i mean i have 2 dogs they can see dogs theyre doing have to take a look at the pets when im home if there are some ticks on them as this report and dogs and horses both i would to get lyme disease and even t. V. So that is a. 3rd called for tricks after you are all tired. And come back to thanks so much for this interesting talk and if you know scared of nature and you want to stay inside use your time right and turn on the computer and frankly your questions to expose by. An upcoming show you will be talking about choosing the right kind of sport to some physical activities are better than others and helping us deal with particular illness or. Sending your questions to. Come just right sports in the subject line we look forward to hearing from you. Off to new health issue where we humans are doing the biting on a cool fadia that means native biting its not really disease but it can lead to infections of the skin so you should kick the habit. Even the simplest things can be difficult when you and your fingernails write down its an annoying habit but there are ways to quit. It starts with analyzing when you tend to do it could be the trigger noting your own behavior is the 1st step towards changing it. Typically it can happen when the person affected is in a stressful situation or bored so a negative context thats when someone might start chewing their nails as a way to relax or feel less bored when it is. Up to. Substitute has to be found something to keep you otherwise occupied. Nail polish from the pharmacy can also help it contains better substances that discourage you from biting your nails but some people forget to apply the polish or get used to the bitter taste. Breaking the habit is a psychological process you can practice moving your hands elsewhere like to the ear instead of the mouth. Couples but the treatment to get rid of the habit involves changing behavior you need to alter this pattern of biting the nails and focus on Something Else instead that allows the brain to really learn and take on a new behavior noise for. Our last hit regarding nail care always carry a nail file and scissors with leaves so youre not tempted to chew loose pieces of nail or skin and attractive nail polish can also help encourage you to leave your nails alone. I just returned from my vacation my holidays are over so have you been on holiday this year and could send me some tips about places where i can relax but its not only about the pre time to really relax in the holiday you need. This feeling stressed out and cranky. Hormones are released in his brain that cause an increased heart rate. His Blood Pressure goes up. Extra energy and oxygen are sent to his muscles and his blood sugar rises as the body is preparing for a flight or fight response. His family could also use a holiday. The higher your stress levels the longer it takes for your body to recover. And science has figured out the main prerequisites for relaxation. First of all switch off do nothing forget what. Ralph cant he keeps thinking about Unfinished Business that is an obstacle to relaxation. Research shows that if you want to unwind you need to free your mind. Oxytocin also helps reduce stress responses its known as the cattle or man because its triggered by togetherness and social bonding. Prerequisite to make your own choices. But lying around in the sun all day isnt actually good for you because setting yourself challenges also has a calming effect. Leaving your comfort zone and learning new things builds up selfconfidence. And last but not least meaningful activity can help to relieve stress 2. The whole family is feeling rested and thats good for their Health Studies show that relaxation reduces the risk of. Line of cardiovascular disease can help you lose weight and to lower your cholesterol levels. Well each peak relaxation in the middle of our vacation and. After that we start to tense up again rolf is thinking about work. Heading home triggers stress hormones. Takes between one and 4 weeks for the maxing effect of a holiday to wear off our health mood and cognitive resilience all go downhill regardless how long the holiday was. Wrong. Now its time for wolf to apply his holiday relaxation tips to everyday life 2. It doesnt always have to be a long vacation its full trip to the countryside can be very relaxing and healthy. And this is it for today see you next week and until then lets all try to stay in good shape. They live with the water. And in fear of the slum dwellers of manila capital of the philippines their home is risk being swallowed up by disease. But now there is hope the government is helping them move into safe apartments. And theyre building a new pumping station to get to protect them from sliding. 3039 s. W. Many who tried getting around the berlin wall met their deaths. As a child he was already dreaming of a state. At the age of 20 he was the last person to be shot for trying. The short life of chris caffery. 60 minutes on d w. In a couple years out i dont know its not easy to go to another country and know nothing about why i dont do this because we cant stay on his way or im not gonna support that. Closely global news that matters d. W. Made for mines. Natural riches. Precious resources. And a rewarding investment. Farmland thats been called the ethiopians gringo. The country has an abundant supply and leases it to international giants. Government is after high export revenues and the corporations high profit margin. But not everyone benefits from the booming business. Tax from huge environmental destruction starvation. The price for government to corporate greed. The selling out of a. Dead donkey sphere know how you know. Stuart september 18th on d w. This is d w news live from berlin u. S. President Donald Trump Tweets that the u. S. Isnt locked and loaded after drone strikes damaged major Oil Facilities in saudi arabia american officials blame iran even though who feel rebels in yemen claim responsibility for oil prices jumped 19 percent at market opening before dropping later also on the show. A landmark election in tunisia the counting is underway after voters went to the polls in snap president ial elections the vote is seen