Discover Your Overall Physical Fitness With These Tests

Aerobic endurance, muscular strength, flexibility and balance are vital aspects of physical fitness. Find out your fitness level with these tests.

Related Keywords

United Kingdom ,British ,Helena Lacey , ,British Journal ,Sports Medicine ,Physical Fitness ,Witness ,Aging Well ,Age Well ,Stop Aging ,Strength Training ,Walking ,Aerobic Exercise ,Endurance ,Balance ,Flexibility ,