>> following the meal, brushy mountain inmates get to spend one hour in the prison yard. with such limited freedom, inmates spend their time in a variety of ways. india mcdowell spends his time braiding other men's hair. >> i do this for a living. sometime i might do it for cheap. usually about five hours. sometimes i might do it. >> how much does it cost? >> usually about $5. >> how about him? >> he got a discount. i'm a christian. i like to help other people out. >> i let him do the style he wants to do. stylist's choice. >> right now i'm on a different schedule. i just got to do something easy. knowing i know i can get through it quick. we get out from lunch at the right time, we don't, we get about 30, 45 minutes. sometime it get cut even shorter. >> most inmates prefer lifting weights in the prison exercise yard. >> you know what i'm saying, some people sit around and get lazy. you don't want to get lazy. you want to go out and be active