>> inmates not only have to get used to their new environment, but also the prison routine. a typical day at valley state starts early, at 6:30 breakfast is cooked and served by the inmates under staff supervision. the majority of inmates spend their day in a variety of valley state's educational, vocational or rehabilitation programs where they can earn a high school diploma, learn a trade or cope with anger, addiction and abuse. >> when i first came to prison, i started fighting at anything. anything you said to me would make me, you know, react. if i felt threatened. most of the time i'd end up in cuffs. i had several police tell me you're going to be here until the prison falls down. and through going to groups and therapy, i finally learned that that wasn't the way to do it. i need to learn how to use talking skills instead of my