genuinely makes people fun to talk to and it turns out that there is a set of characteristics that make people happy no matter their station in life. in fact, ufc in the makeup chair this morning with danielle, the makeup artist talking about her daughter ava. she's very upbeat, got a lot of energy and the very first thing that makes people happy generally, poor, rich, in between is that they bring energy to getting up in the morning and throughout the entire day. other six characteristics are like that. >> let's go through your happiness guide. encouragement. energy. enthusiasm. empathy. good humor. graciousness and gratitude. the guide is to what draw from these different? >> it's to point out examples from primarily people i worked with and interviewed as to how they display that and gratitude, for example, you almost always find someone who i'm sure, the