she's in it. >> insanity is definitely well-named-- there are many times i'm thinking, "he is crazy," and then i realize, "oh, that's probably where he got the name." >> i call it insanity for two reasons. number one: this workout is crazy. number two: you're gonna see insane results. the only reason insanity won't work is if you don't do the work. >> it makes dramatic changes to all kinds of muscles in your body-- i mean, these are the show muscles, right? if more people knew the kind of results that you can get in such a little bit of time, doing something as effective-- i mean, why wouldn't anybody wanna jump on that? >> you gotta get there! you gotta get back there before i say "get there!" that goes for you at home! >> first of all, i've never been in this good a shape in my entire life. i haven't weighed this much since i was probably in my early 20s-- i'm 42 now. so it's been a good 20 years since i've weighed this little. i've never had six-pack abs like i do today. i survived insanity and now, i've gotten myself in the best shape of my life. >> i'm gonna take you from good