written on his hand, so he would not mess up. he said he just wanted to do his best. he promises it was from his heart. there's nothing terrible, horrible, or inherently evil about using your skin as an index card when you're afraid you might forget things, when you really don't want to be forgetting things. there's nothing wrong with that, per se. that is not an indictable offense. i write stuff on myself all the time. but here's how you do it awesomely. the summer olympics are come ing up at the end of the month, they will be in london. and there's a man named jack green who's a sprinter on the british track and field team. he's going to be running in the 400 meter hurdles and the 4 x 400 meter relay. this weekend he ran in the very last big deal race before the olympic games. jack green really wanted to win. he wanted to win really bad. he wanted to win so badly that he was willing to put on display for all the world to see what he thought of that day as the keys to his racing success.