deprived already it really adds to the sleep depravation that we have. >> you changed my life having me breathe in some essential oils. share with the rest of the world. i will share what that did and the theory behind that. >> essential oils can be invigorating but i used peppermint and wild orange. i put a drop on your hand and put it in your mouth and let you breathe it in. that's what i was doing. i was alert and happy. it's a natural way. also really important is to change your begged if you haven't done so already and choose a nontoxic more natural pillow or begged. my sleep shop is great for certain things. these are wonderful. they're natural and nontoxic pillows. >> thank you so much. coming up, the left slamming the president for signing bibles during his disaster tour in