you look fan it as the fantastid cooking these recipes for years. steve: i have been bringing a lot of recipes in and having the crew tested. ainsley: great metabolism u. steve: every day like brian i try to work out a little bit. if i'm going to have that elaine naps lemon cake i'm going to have to be on the treadmill until that number hits 500. brian: a lot of times you will see steve in the halls with a tank top on doing squats. ainsley: with a diamond cutter? brian: another man who cooks all the time and loves steve's recipes dr. sebastian gorka. he has a book coming out. it's upcoming. why we fight. defeating america's enemies with no apologies. the president of the united states had a big announcement yesterday. he redid nafta. he had all the people that put it together behind him.