you think about drinking it. so you already know you had one too many. how about drinking it before you go to sleep. >> that's probably what marc did when he did the he did the 60-mile biking in texas. you know? >> we used a lot down there. that's right. and gatorade. the right before, two-fisted drinking. alcohol in one hand, water in another. water's the only thing you can really use for a hangover remedy. eye of the dog is ridiculous. you have more alcohol? coffee which we love on the show is a diuretic and makes the problem worse. the main symptoms of a hangover are being dehydrated. alcohol dries you out. you got to replace it with water or electrolytes. we talked before about not just drinking plain water. you get magnesium depleted. you need stuff with that. i like fruit and vegetables, as well. a very light breakfast, fruit