>> i always say it goes back to basics. >> it goes back to food, right? i said, i eat pretty healthy. she said, write down everything you eat for a week and come back. so i did. she looked at my diet and said, yeah, you do eat healthy, but something is not working for you. there's some disconnect here. so we did an elimination diet. i didn't eat any of the sort of common allergens for three weeks. reintroduced everything. when i reintroduced gluten, i had a huge reaction. >> gluten is unbelievable. so what's the takeaway on this? give us tipping on how to deal with a diagnosis and not to take it lightly and walk away and just look for a diagnosis that you want. i mean, there's that issue as well. >> i think everybody should feel comfortable getting a second opinion and a third and finding a doctor they're comfortable with and asking lots of questions. i felt like with the first doctor i asked a lot of