a soluable fiber from whole grain oat foods like cheerios can help lower cholesterol. and where can you find beta-glucan? in oats. and, they're yummy! i'm going back to being a kid now. thank you! at od, whatever business you're in, that's the business we're in with premium service like one of the best on-time delivery records and a low claims ratio, we do whatever it takes to make your business our business. od. helping the world keep promises.