administration are actually convicted criminals. plus forget the protein shake. we'll tell you about one company's plan to turn beer into the next great post-workout drink. jon: there are massive protests underway in ukraine right now. demonstrators demanding that the new ukrainian parliament release prisoners arrested during clashes in kiev. huge anti-russian crowds in crimea demonstrating after the parliament there announced it will declare independence if voters choose to break away from ukraine on sunday. meanwhile the ousted ukrainian president is holed up in russia saying he is still in charge of that country. accusing the new government of instigating a civil war. meanwhile the interim ukrainian prime minister is getting ready to fly to washington to meet with president obama. he is asking the west for hope saying his country has to defend itself against russia, a nation, quote, armed to the teeth and has nuclear weapons. jenna: nato powers made it clear