you eat. third, here's what i would have her do two times a day, drink a complete whey protein shake fortified with protein to preserve muscle tissue. >> real quickly here, let's talk about at least one of the trainers that was shocked. >> right. >> how about all >> there was od with, particularly, the trainer's name is dolvett quince. >> please try not to look at one slice of her turnny and come to broad conclusions. her health has been my main concern and her journey to good health has not yet ended. >> in her defense she will go home and probably put on five pounds the same day but this kind of muscle wasting damaged the metabolism so in effect that will be a good thing. >> she says she's the happiest she's ever been. >> well, you know what, shedding that baggage, by the way i've been there so i know what it feels like to have the pendulum too far to the left.