at lunch, bacon ranch salad with a fruit parfait and at dinner, one of the meals. >> you never ate any of those meals in excess. >> of course not. ed the -- the purpose of this -- >> that bums me ought. thought you got to have ten quarter pounders. when did you start noticing results? >> i started noticing results after 30 days. we knew i was going to lose weight. that's a math function. you eat 2,000-calories a day you body needs 2600 calories a day to -- >> a day. >> a meal got me looking like that before this. so, -- but they had to balance all that out and so they chose all different kinds of foods. so i was eating all kinds of stuff. so lurch eye'd have that and dinner, big meal. i love french fries.