thirsty. he recommends before grabbing a snickers or whatever you drink water. often the hunger goes away. the craving for the snack. but not always. so try the water deal. if you're still hungry, grab something that tastes good and limit it. you know, i've got the haagen-dasz ice cream thing. you can't have it more than twice a week though. if you want to keep the waistline. try the water thing. factor tip of the day. that's it for us tonight. check out the fox news factor website, different from billoreilly.com. we'd like you to spout off about the factor. o'reilly@fox news.com. name and town, name and town, name and town if you wish to opine. word of the day, a historical reference here. do not be a visigoth when writing to the factor. if you know who they are, very