get them off the field but it's even better to preven them before they occur so we don't have that brain damage. >> brian: first off, you want to demonstrate is don't hit with the head. >> right. >> brian: you carry the ball, sam that, okay? >> you hold the ball. damon, stand there. >> brian: we were talking -- >> we were talk being how proper technique is important. damien, show them how we get low, we step forward and keep our chin up and rip up when we tackle. show them. >> elisabeth: ripping up. >> good job. keep that chin up and chest up. >> brian: just hold it. >> elisabeth: it's a motion up. not at. >> yeah, yeah. the key is don't drop your head and try to hit like this. keep your chin up and try to tackle up. every coach will be teaching through the tackling. >> elisabeth: do they train coaches in this? >> that looks good. not every coach is trained, not every player is trained. if your kid is playing, make sure they get trained. >> elisabeth: next is moving with the hip. >> and keeping your head on a