there's a problem which is they didn't get exactly the low fat diet they were supposed to get and they didn't get the fish that the first and second group got. it's not a perfect study, but i actually like it also the same as david does. i think it adds more evidence to the fact that fish, that omega threes, that nuts, that olive oil and even more important, jamie, cutting down on red meat, cutting down on the dairy like we said in the first segment, eating more fish and poultry, all of that improves life span and decreases your risk. in this study it was mainly stroke you had less risk of. other studies have shown less heart disease. i think it's the ticket. >> eric: have chicken and fish instead of the meat. nuts, you don't want salte saltd nuts. >> that's right. eric, what's important about this is they actually stopped the study in the middle because the results were really, really significant. that's really important. this is not one of these observational studies that we're bringing to you. it's the real deal. i want tea people to pay attentn