instructor. [laughter] this is what happens when you get five hours of sleep. that stuff gets said. ed henry and the west wing drama coming up next. plus, it may be the most compelling thing you see all day. a touchdown. [ female announcer ] the best things in life are the real things. nature valley trail mix bars are made with real ingredients you can see. like whole roaed nuts, chewy granola, and real fruit. nature valley trail mix bars. 100% natural. 100% delicious.