gone? >> right. how else the phone? >> phone. >> imagine that a phone call. >> weird. >> i recommend just having a certain time where you check your work email. so you can do t before nine or after 5:00 u whatever. limit yourself to a few hours. >> i know the answer to that by the way it has to be at the end of the day we had our organizational. >> not at the end of the day. >> end of the work day. if you do it at the beginning it eats up your whole day. >> one other tip get to end box. either write back right then or delete it don't sit there and say i'm going to get to it later. it's worthless that's when the stress starts to build up. >> stay on twitter for the next three and a half hours and tweet us what you think about ff weekend. >> let's get to your news and tell us what else is happening in the world. blind chinese disdent gouge cheng. fellowship at new york university. it's believed that cheap will accept that deal. secretary of state hillary clinton says she sen couraged by the developments.