people -- i don't think we learn anything about our brains. but all of a sudden, people are lost in their head and the constant repetitive theme, over and over and over and it spins and not aware that they are thinking, half the time. our kids go before tv or the videogames and they are num. b. >> right t. has a tendency to numb them. >> you came to this through personal pain. >> yeah. >> you tell the story, you talk about in your life and you have told the story, you suffered from anxiety, depression, you know, you never really wanted to be famous. you. ed to own a dance studio. >> right. >> but you had great anxiety problem when is you started performing. >> i was afraid. it wasn't what i had planned. i was afraid. i was outer of sorts, so i was having panic attacks. didn't know why. i didn't do pills and they didn't have that then. i am a task master, i want to