how to help animals that are in crisis because of the earthquake. and elsewhere on twitter, users are telling their followers to pray for japan, and many others, are trying to encourage donations to the red cross and we hardly scratched the surface. of the social networks, so if you want to see more log in yourself. in washington, peter doocy, fox news. >> heather: thank you, peter doocy. >> gregg: got the munchies? snacking may not be as bad as you think, why nutritionists say it could help you stay fit. steak around! -- stick around. good night, stuffy. >> ( yawning ) >> good night, outdated. >> ( click ) >> good night, old luxury and all of your wares. good night, bygones everywhere. >> ( eine revs ) >> good morning, illumination. good morning, innovation. good morning, unequaled inspiration.