so they can stay strong ? and sunshine gives us vitamin d. so if you've got osteoporosis, get out there, soak up a little sun. but you may need more than vitamin d, calcium, and exercise. ask your doctor about once-monthly boniva. boniva worked with my body to help stop and reverse my bone loss. in fact, studies show, one year on boniva worked for nine out of ten women. ( announcer ) don't take boniva if you have problems with your esophagus, low blood calcium, severe kidney disease, or can't sit or stand for at least one hour. follow dosing instructions carefully. stop taking boniva and tell your doctor if you have difficult or painful swallowing, chest pain or severe or continuing heartburn, as these may be signs of serious upper digestive problems. if jaw problems or severe bone, joint, and/or muscle pain develop, tell your doctor. i've got this one body and this one life. so i take boniva, which has helped me stop losing and start reversing. ask your doctor about boniva today. to get one month free, plus more tips, visit boniva.com or call 1-800-4boniva.